Gluten Free Scotch Egg Recipe
Gluten Free Scotch Egg Recipe
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Ingredients
- 6 large eggs
- 1 pound gluten-free sausage
- 1/2 cup all-purpose gluten-free flour
- 1/2 cup gluten-free breadcrumbs
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- Vegetable oil, for frying
Instructions
Start by boiling the eggs in a pot of boiling water for about 6 minutes. Once the eggs are cooked, remove them from the heat and place them in an ice bath to cool for about 5 minutes. Peel off the shells and set the eggs aside.
In a large bowl, mix together the sausage, flour, breadcrumbs, salt, and pepper. Divide the mixture into 6 even portions and roll each portion into a ball.
Take one of the sausage balls and flatten it into a disc about 4 inches in diameter. Place one of the eggs in the center and wrap the sausage around it, forming a ball. Repeat this process with the remaining sausage and eggs.
Heat a large pot of vegetable oil to 350°F. Carefully lower the sausage-wrapped eggs into the hot oil and fry for about 8 minutes, or until the sausage is golden brown. Carefully remove the eggs from the oil and place them on a paper towel-lined plate to absorb any excess oil.
Once the eggs have cooled, slice them in half and serve warm. Enjoy!
Nutrition
This gluten-free scotch egg recipe makes 6 servings. Each serving contains approximately 320 calories, 22 grams of fat, 16 grams of protein, and 7 grams of carbohydrates.
This is a tasty and healthy dish that is sure to be a hit at any potluck or gathering. The combination of crispy sausage and soft-boiled egg is a classic that is sure to please even the pickiest eaters. Try out this gluten-free scotch egg recipe today and enjoy a nutritious and delicious dish.