Easy Vegetarian Mapo Tofu Recipe

Tofu dishes are a great choice for vegetarians, and the Mapo Tofu dish is one of the most popular dishes in the world. This Easy Vegetarian Mapo Tofu Recipe is a simple, delicious and nutritious dish that is sure to please. It has all the flavour of the classic Mapo Tofu dish, but is made with vegetarian ingredients. Whether you are a vegetarian or just looking for a delicious and nutritious meal, this Easy Vegetarian Mapo Tofu Recipe is sure to be a hit with your family and friends.

Ingredients:

- 1 package of extra firm tofu
- 1 tablespoon of vegetable oil
- 1 clove of garlic, minced
- 1 teaspoon of grated ginger
- 2 tablespoons of Sichuan peppercorns
- 2 tablespoons of fermented bean paste
- 2 tablespoons of soy sauce
- 2 tablespoons of chili oil
- 2 tablespoons of sesame oil
- 2 tablespoons of Shaoxing wine
- 2 tablespoons of sugar
- 2 tablespoons of cornstarch
- 2 tablespoons of water
- Salt to taste
- 2 green onions, finely chopped

Instructions:

1. Start by draining the tofu and pressing it lightly between two paper towels to remove any excess moisture. Cut the tofu into cubes and set aside.

2. Heat the vegetable oil in a large skillet over medium-high heat. Add the garlic and ginger and cook for 1 minute. Add the Sichuan peppercorns and cook for another minute.

3. Add the fermented bean paste, soy sauce, chili oil, sesame oil, Shaoxing wine, sugar, and salt to taste. Stir to combine and cook for 1 minute.

4. Add the cubed tofu to the skillet and cook for 2-3 minutes, stirring occasionally.

5. In a small bowl, whisk together the cornstarch and water until combined. Add the cornstarch mixture to the skillet and stir to combine. Cook for 1 minute until the sauce thickens.

6. Turn off the heat and stir in the chopped green onions.

7. Serve the Easy Vegetarian Mapo Tofu over rice or noodles. Enjoy!

Nutrition:

This Easy Vegetarian Mapo Tofu is a nutritious, flavorful dish that is sure to please. Each serving of this dish contains approximately 240 calories, 10 grams of fat, 25 grams of carbohydrates, 8 grams of fiber, 8 grams of protein, and 730 milligrams of sodium. It also provides a good source of iron, calcium, and vitamin B6. Additionally, this dish contains heart-healthy fats, antioxidants, and fiber.

This Easy Vegetarian Mapo Tofu is a great way to incorporate plant-based proteins into your diet. It is a delicious, nutritious, and quick meal that is sure to become a family favorite. Enjoy!