Authentic South Indian Tomato Chutney Recipe
Authentic South Indian Tomato Chutney Recipe
Introduction
If you’re looking for a delicious and simple way to add a bit of flavor to any meal, then look no further than South Indian Tomato Chutney. This chutney has been around for centuries and is one of the most popular dishes in South India. It is a spicy and tangy condiment made with tomatoes, onions, garlic, ginger, and spices. It is usually served with rice, dosas, idlis, and other Indian snacks. It is also often used as a dipping sauce for samosas and other fried snacks.
This chutney is not only tasty but also very easy to make. All you need is a few simple ingredients and a blender or food processor. You can also make this chutney in a jiffy if you have a food processor or blender. This chutney is a great way to add a bit of flavor to any meal. It is also very nutritious and healthy, as it is made with fresh tomatoes, onions, garlic, ginger, and spices.
Ingredients
To make this delicious South Indian Tomato Chutney, you will need the following ingredients:
- 3-4 ripe tomatoes, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- ½ teaspoon red chili powder (or more if you like it spicy)
- 2 tablespoons oil
- Salt to taste
Instructions
This chutney is very easy to make. To begin, heat the oil in a pan over medium heat. Once the oil is hot, add the onions and garlic and sauté for a few minutes until the onions have softened. Add the ginger and sauté for a few more minutes. Then add the tomatoes, cumin powder, coriander powder, and red chili powder. Sauté for a few minutes until the tomatoes are soft.
Once the tomatoes are soft, turn off the heat and let the mixture cool. Once cooled, transfer the mixture to a blender or food processor and blend until smooth. Taste and adjust seasoning with salt to taste. The chutney is now ready to be served.
Serving Suggestions
This chutney is great served with rice, dosas, idlis, and other Indian snacks. It can also be used as a dipping sauce for samosas and other fried snacks. This chutney is also a great accompaniment to grilled meats, fish, and vegetables. You can also serve it as a side to any meal.
Nutrition
This chutney is a great source of vitamins and minerals. Tomatoes are a good source of vitamin C, vitamin A, and dietary fiber. Onions are a good source of vitamin C, vitamin B6, and dietary fiber. Garlic is a good source of manganese, vitamin B6, and vitamin C. Ginger is a good source of dietary fiber, vitamin B6, and magnesium.
This chutney is also low in fat and calories and is a great way to add flavor to any meal without adding extra fat or calories. It is a delicious and healthy way to add a bit of flavor to any meal.