Easy Meal to Cook

Ingredients

For this tasty meal, you will need the following ingredients: 2 cups of cooked white rice, 1 tablespoon of olive oil, 1 teaspoon of garlic, 4 ounces of diced chicken, 2 tablespoons of soy sauce, 1/2 teaspoon of onion powder, 1/2 cup of diced onion, 1/2 cup of diced bell peppers, and salt and pepper to taste.

Instructions

To prepare this easy meal, heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the garlic, chicken, soy sauce, onion powder, diced onion, and bell peppers. Cook for about 5 minutes, stirring occasionally, until the chicken is cooked through. Once the chicken is cooked, add the cooked rice and stir to combine. Add salt and pepper to taste and cook for an additional 3 minutes, stirring occasionally. Serve warm and enjoy!

Nutrition

This easy meal is a great source of protein, vitamins, and minerals. The chicken provides a good source of protein, while the rice is a good source of carbs and fiber. The onion and bell peppers are also a good source of vitamins and minerals. The olive oil provides healthy fats and the soy sauce adds flavor to the dish. All in all, this meal is a great way to get a balanced meal in no time!

Tips

This dish is very versatile and can be easily customized to suit your tastes. To make it more flavorful, you can add other spices such as cumin, chili powder, or paprika. You can also substitute the chicken for another protein of your choice, such as tofu or shrimp. If you want to make it vegan, you can omit the chicken and add more vegetables instead. For a heartier dish, you can add more rice or even some beans.

Conclusion

This easy meal is a great option for busy weeknights. It’s a simple dish that can be made in no time and is sure to please the whole family. With its balanced nutrition and versatility, you can make this dish your own and enjoy it any night of the week. So go ahead and give this easy meal a try – you won’t be disappointed!