Healthy Chicken And Mushroom Risotto
Ingredient list must use
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- 1/2 cup of sliced onion
- 2 garlic cloves, minced
- 1 tablespoon of olive oil
- 2 cups of Arborio rice
- 4 cups of chicken broth
- 1/4 teaspoon of sea salt
- 1/4 teaspoon of ground black pepper
- 1/2 cup of dry white wine
- 1/2 cup of frozen peas
- 1/2 cup of diced mushrooms
- 2 tablespoons of grated Parmesan cheese
- 1/4 cup of chopped fresh parsley
- 1/2 cup of cooked and diced chicken
- In a large saucepan, heat the olive oil over medium heat.
- Add the onion and garlic and cook for 3-4 minutes, stirring occasionally.
- Add the rice and stir for 1 minute.
- Add the chicken broth, salt, and pepper. Increase the heat to high and bring to a boil.
- Reduce the heat to low and simmer for 15 minutes, stirring occasionally.
- Add the wine, peas, mushrooms, Parmesan cheese, parsley, and chicken. Cook for an additional 5 minutes, stirring frequently.
- Remove from the heat and let stand for 5 minutes. Serve hot.
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Nutrition must use the tags.
Also Read
Healthy Chicken And Mushroom Risotto
Ingredients
Instructions
Nutrition
| Calories | Fat | Carbohydrates | Protein |
|---|---|---|---|
| 381 | 7g | 50g | 18g |
Health Benefits
Chicken and mushroom risotto is a healthy and delicious meal that is packed with protein and other essential nutrients. The combination of chicken, mushrooms, and Arborio rice provides a balanced meal that is high in fiber and low in fat. The addition of Parmesan cheese, peas, and parsley adds plenty of flavor and nutrition. This dish is a great option for those looking for a healthy meal that is easy to make.
Serving Suggestions
Chicken and mushroom risotto is a great dish to serve as a main course. It can be served as is, or with a side of steamed vegetables, such as broccoli or asparagus. This dish can also be served as a side dish to grilled or roasted meats. For a light lunch or dinner, serve the risotto with a mixed green salad or a cup of soup.
Conclusion
Chicken and mushroom risotto is a healthy and flavorful dish that is easy to make. It is packed with essential nutrients, such as protein and fiber, and is low in fat. It is a great option for those looking for a quick and healthy meal. The addition of Parmesan cheese, peas, and parsley adds flavor and nutrition. Serve it as a main course or as a side dish to grilled or roasted meats. Enjoy!
