Borlotti Bean Soup Jamie Oliver
Delicious Borlotti Bean Soup by Jamie Oliver
Ingredients
This mouthwatering Borlotti Bean Soup by Jamie Oliver is a delicious dish that can be enjoyed by the whole family. It's simple to make, and packed full of flavor. To make this soup, you'll need: 150g dried Borlotti beans, 2 medium onions, 2 cloves of garlic, 1 fresh red chilli, 1 large carrot, 2 celery sticks, 1 teaspoon of ground cumin, 2 tablespoons of tomato purée, 500ml vegetable stock, 2 tablespoons of olive oil, and some freshly chopped parsley, to garnish.
Instructions
To begin, soak your Borlotti beans overnight in cold water. Once soaked, drain the beans and set aside. In a large saucepan, heat the olive oil over a medium heat. Add the onions, garlic, chilli, carrots and celery, and cook for about 5 minutes, until the vegetables are softened. Add the cumin and tomato purée, and cook for a further minute. Pour in the vegetable stock, and bring the soup to a boil. Add the Borlotti beans, and simmer for 30 minutes, until the beans are cooked through. Season the soup with salt and pepper, to taste. To serve, ladle the soup into bowls, and garnish with freshly chopped parsley.
Nutrition
This delicious Borlotti Bean Soup is a great source of protein and vitamins. The Borlotti beans are packed with protein, as well as vitamins A, C and K. The vegetables used in the soup are a great source of vitamins and minerals, as well as dietary fiber. The olive oil used in the soup is a healthy fat, which can help to lower cholesterol levels. As this soup is made with only a few ingredients, it is a great way to get the most nutritional benefit out of your meal.
Serving Suggestions
This Borlotti Bean Soup is a delicious and nutritious meal that can be enjoyed by the whole family. It can be served with a variety of accompaniments, such as a crusty loaf of bread, some freshly grated Parmesan cheese, or a dollop of crème fraiche. Alternatively, you could serve it with some roasted vegetables, or some boiled potatoes. This soup also makes a great lunch, or light dinner, served with a side salad.
Conclusion
This Borlotti Bean Soup by Jamie Oliver is a delicious and nutritious dish that can be enjoyed by the whole family. It's simple to make, and packed full of flavor. The Borlotti beans in the soup are a great source of protein, vitamins and minerals, while the vegetables provide an abundance of vitamins and minerals. This soup makes a great lunch, or light dinner, and can be served with a variety of accompaniments. So why not give this soup a try today?