Best Cast Iron Pan For Dosa

The Perfect Pan For Crispy Dosas

Dosa, a South Indian crepe made from a fermented batter of rice and lentils, is a staple dish in many Indian households. It is also popular all over the world. There are many ways to make dosas, but one of the best ways is to cook it in a cast iron pan. A good cast iron pan is essential for making the perfect dosa. It gives the dosa a nice crunchy texture and also imparts a unique flavor. In this article, we will discuss the best cast iron pans for dosa and how to use them.

Why Use Cast Iron For Dosa?

Cast iron pans are great for cooking dosas because they are very durable and can withstand high temperatures. They also conduct heat evenly, so the dosa will cook more evenly. Additionally, cast iron pans are easy to clean and will last for many years. They also add a unique flavor to the dosa that you cannot get from other pans.

Ingredients

For this recipe, you will need:

- 2 cups of uncooked long grain white rice
- 1 cup of split black lentils (urad dal)
- 2 teaspoons of fenugreek seeds
- 5 cups of water
- 1/4 cup of oil
- Salt to taste

Instructions

1. Soak the rice and lentils for at least 6 hours.
2. Drain off the water and grind the mixture into a fine paste.
3. Add the fenugreek seeds and mix well.
4. Add the water and mix until you get a thick batter.
5. Cover the batter and let it ferment for 8-10 hours.
6. Heat a cast iron pan over medium-high heat.
7. Spread a thin layer of oil on the pan and pour a small amount of batter in the center.
8. Spread the batter in circular motions to form a thin dosa.
9. Cook for 2-3 minutes on each side, until the dosa is golden brown and crispy.
10. Serve hot with chutney or sambar.

Nutrition

One serving of dosa made in a cast iron pan contains:

- Calories: 219
- Carbohydrates: 35.8 grams
- Protein: 5.3 grams
- Fat: 5.4 grams
- Fiber: 2.3 grams
- Sodium: 7.3 milligrams
- Vitamin B6: 5.2 milligrams
- Magnesium: 42.2 milligrams
- Iron: 2.5 milligrams
- Potassium: 131 milligrams

Conclusion

Using a cast iron pan to make dosas is a great way to get a crispy, flavorful dosa every time. Not only is it easy to use, but it also adds a unique flavor that cannot be found in other pans. It is also very durable and can last for many years. If you are looking for the perfect pan for making dosas, then a cast iron pan is the way to go.