Best Baked Scotch Egg Recipe

Ingredients

Making the perfect Scotch egg requires just a few simple ingredients: 6 eggs, 500g of sausage meat, 2 tablespoons of dried sage, a pinch of ground pepper, a pinch of salt, and some plain flour for dusting. It’s also helpful to have some cooking oil or butter to grease the baking tray.

Instructions

To start making the Scotch eggs, preheat your oven to 200°C. Then, boil four of the eggs in a pan of water for about five minutes. When the eggs are boiled, let them cool for a few minutes and then peel the shells off. Next, take the sausage meat, sage, pepper, and salt and mix them together in a bowl. Once the ingredients are combined, divide the mixture into four equal portions. Take one portion of the sausage meat mixture and flatten it out on a plate. Place a peeled egg in the middle of the flattened mixture and wrap the sausage meat around the egg. Make sure that the egg is completely covered. Repeat this process for the remaining eggs. Place the Scotch eggs on a greased baking tray and bake in the oven for about 25 minutes.

Nutrition

One Scotch egg contains approximately 240 calories and 13g of fat. It also contains 20g of protein, 7g of carbohydrates, and 2g of dietary fiber. This makes Scotch eggs a great source of protein and an excellent snack for those who are trying to maintain a healthy diet.

Serving Suggestions

Scotch eggs are a great snack or light meal that can be enjoyed at any time of day. They can be served on their own or with a side salad. They also make a great addition to a picnic or BBQ. If you’re feeling adventurous, you can even try making Scotch egg sandwiches!

Conclusion

This Best Baked Scotch Egg Recipe is a delicious and easy way to enjoy a classic British dish. With just a few simple ingredients and a little bit of time, you can have a tasty and nutritious snack that is sure to please. So if you’re looking for a new way to enjoy eggs, give this recipe a try!