Baked Honey Bbq Popcorn Chicken


Baked Honey Bbq Popcorn Chicken

Baked Honey BBQ Popcorn Chicken

Do you want to make a delicious and easy dinner that your whole family will love? If so, then you'll love this Baked Honey BBQ Popcorn Chicken! It's a quick and easy meal that's ready in under an hour and is sure to please even the pickiest eaters. The best part? You only need a few ingredients to make this tasty dish.

This Baked Honey BBQ Popcorn Chicken is made with boneless, skinless chicken breasts, barbecue sauce, honey, and a few simple seasonings. The chicken is coated with a delicious mixture of honey, barbecue sauce, and spices, and then baked until it's golden and crispy. The result is a juicy, flavorful, and healthier version of your favorite fried chicken dish.

Ingredients

To make this Baked Honey BBQ Popcorn Chicken, you'll need the following ingredients:

  • 2 boneless, skinless chicken breasts (about 1 1/2 pounds)
  • 1/2 cup BBQ sauce
  • 1/4 cup honey
  • 2 teaspoons garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 teaspoon olive oil
  • 1/4 cup panko breadcrumbs

Instructions

To make this delicious Baked Honey BBQ Popcorn Chicken, follow these simple instructions:

  1. Preheat oven to 375°F and line a baking sheet with parchment paper.
  2. In a small bowl, combine BBQ sauce, honey, garlic powder, smoked paprika, black pepper, and cayenne pepper (if using).
  3. Cut chicken breasts into 1-inch cubes and place in a large bowl. Drizzle with olive oil and toss to coat. Add the BBQ sauce mixture and toss to coat. Sprinkle with breadcrumbs and toss to coat.
  4. Spread chicken cubes on prepared baking sheet in a single layer. Bake for 20-25 minutes, or until chicken is golden and crispy.
  5. Remove from oven and serve warm with your favorite sides. Enjoy!

Nutrition

This Baked Honey BBQ Popcorn Chicken is a healthier version of fried chicken, but it's still packed with flavor. One serving (3 ounces) contains approximately 200 calories, 9 grams of fat, 18 grams of carbohydrates, and 15 grams of protein. It's also a good source of fiber and vitamins A and C.

This Baked Honey BBQ Popcorn Chicken is an easy and delicious dinner option that your whole family will love. It's ready in under an hour and only requires a few ingredients. Give this tasty dish a try tonight and let us know what you think!

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