Baked Honey Bbq Popcorn Chicken
Baked Honey BBQ Popcorn Chicken
Do you want to make a delicious and easy dinner that your whole family will love? If so, then you'll love this Baked Honey BBQ Popcorn Chicken! It's a quick and easy meal that's ready in under an hour and is sure to please even the pickiest eaters. The best part? You only need a few ingredients to make this tasty dish.
This Baked Honey BBQ Popcorn Chicken is made with boneless, skinless chicken breasts, barbecue sauce, honey, and a few simple seasonings. The chicken is coated with a delicious mixture of honey, barbecue sauce, and spices, and then baked until it's golden and crispy. The result is a juicy, flavorful, and healthier version of your favorite fried chicken dish.
Ingredients
To make this Baked Honey BBQ Popcorn Chicken, you'll need the following ingredients:
- 2 boneless, skinless chicken breasts (about 1 1/2 pounds)
- 1/2 cup BBQ sauce
- 1/4 cup honey
- 2 teaspoons garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 teaspoon olive oil
- 1/4 cup panko breadcrumbs
Instructions
To make this delicious Baked Honey BBQ Popcorn Chicken, follow these simple instructions:
- Preheat oven to 375°F and line a baking sheet with parchment paper.
- In a small bowl, combine BBQ sauce, honey, garlic powder, smoked paprika, black pepper, and cayenne pepper (if using).
- Cut chicken breasts into 1-inch cubes and place in a large bowl. Drizzle with olive oil and toss to coat. Add the BBQ sauce mixture and toss to coat. Sprinkle with breadcrumbs and toss to coat.
- Spread chicken cubes on prepared baking sheet in a single layer. Bake for 20-25 minutes, or until chicken is golden and crispy.
- Remove from oven and serve warm with your favorite sides. Enjoy!
Nutrition
This Baked Honey BBQ Popcorn Chicken is a healthier version of fried chicken, but it's still packed with flavor. One serving (3 ounces) contains approximately 200 calories, 9 grams of fat, 18 grams of carbohydrates, and 15 grams of protein. It's also a good source of fiber and vitamins A and C.
This Baked Honey BBQ Popcorn Chicken is an easy and delicious dinner option that your whole family will love. It's ready in under an hour and only requires a few ingredients. Give this tasty dish a try tonight and let us know what you think!