Alleppey Mango Fish Curry Recipe

Are you in the mood for something different? If yes, then you should try Alleppey Mango Fish Curry. This recipe is full of flavor and easy to make. It’s the perfect meal to enjoy with family and friends.

Ingredients

2 tablespoons vegetable oil
2 shallots, peeled and sliced
1 tablespoon ginger, minced
1 teaspoon fennel seeds
1 teaspoon cumin seeds
1 teaspoon turmeric powder
1 teaspoon chili powder
1 teaspoon coriander powder
1 teaspoon garam masala
1 cup coconut milk
1 cup diced mango
1 pound fish fillets, cut into bite-sized pieces
Salt to taste
1 teaspoon lime juice
Cilantro for garnish

Instructions

In a large skillet over medium heat, heat the oil. Add the shallots and sauté for about 3 minutes. Add the ginger, fennel, cumin, turmeric, chili powder, coriander and garam masala and sauté for another 2 minutes. Add the coconut milk and bring to a simmer. Add the mango and simmer for 5 minutes. Add the fish pieces and simmer for 10 minutes or until the fish is cooked through. Season with salt and lime juice. Garnish with cilantro and serve.

Nutrition

This Alleppey Mango Fish Curry is a healthy and delicious meal. It is loaded with protein, vitamins, minerals and antioxidants. It is also low in fat, calories and carbs. One serving of this dish contains about 200 calories, 10 grams of fat, 16 grams of protein and 10 grams of carbohydrates. It also provides a good source of Vitamin A, Vitamin C, potassium and iron. This dish is a great way to get your daily nutrients without sacrificing taste.

Serving Suggestions

This Alleppey Mango Fish Curry is delicious served over steamed rice. You can also serve it with a side of naan bread. This dish is also wonderful served with a side of roasted vegetables or a simple salad. You can also enjoy it as is or with a dollop of yogurt for a cooling contrast.

Conclusion

Alleppey Mango Fish Curry is a great way to enjoy a flavorful meal. It is packed with protein, vitamins, minerals and antioxidants. It is also low in fat, calories and carbs. This delicious curry is perfect for a healthy and satisfying meal. So, why not give this delicious recipe a try and enjoy the amazing flavors of Alleppey Mango Fish Curry?