How To Make Steak And Kidney Pie
Saturday, July 8, 2023
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How To Make Delicious Steak And Kidney Pie
Ingredients
To make this delicious steak and kidney pie, you will need the following ingredients:
- 500g of diced steak
- 500g of lambs' kidneys, washed and cut into small pieces
- 2 tablespoons of plain flour
- 1 large onion, chopped
- 2 carrots, chopped
- 1 beef stock cube
- 2 tablespoons of Worcestershire sauce
- 1 tablespoon of tomato purée
- 1 tablespoon of freshly chopped parsley
- 400ml of boiling water
- Salt and pepper, to taste
- 500g of puff pastry, thawed
- 1 beaten egg, for glazing
Instructions
To make this delicious steak and kidney pie, you will need to follow the steps below:
- Preheat your oven to 190 degrees Celsius.
- Add the diced steak and lambs' kidneys to a large bowl, and sprinkle with the flour, salt and pepper.
- Mix together until all the pieces are evenly coated with the flour.
- Heat a large frying pan over a medium heat, and add a tablespoon of oil. Fry the steak and kidney pieces for 5 minutes, until they are lightly browned.
- Add the chopped onion, carrots and Worcestershire sauce to the pan and cook for a further 5 minutes.
- Add the tomato purée, beef stock cube and boiling water to the pan. Bring to the boil, then reduce the heat and simmer for 30 minutes.
- Remove the pan from the heat and stir through the chopped parsley. Leave to cool while you prepare the pastry.
- Roll out the puff pastry on a lightly floured surface. Cut out two circles that are slightly larger than the size of your pie dish.
- Line the pie dish with one of the pastry circles and spoon in the steak and kidney mixture.
- Brush the edges of the pastry with a little beaten egg, then cover with the remaining pastry circle and press the edges together to seal.
- Make a few small slits in the top of the pastry to allow steam to escape and brush the top with the remaining beaten egg.
- Bake in the preheated oven for 30-35 minutes, until the pastry is golden brown.
- Serve with mashed potatoes and vegetables.
Nutrition
This delicious steak and kidney pie is packed with flavour and nutrition. One serving contains approximately:
- 400 calories
- 21g of fat
- 40g of protein
- 25g of carbohydrates
- 3g of fibre
- 3g of sugar
- 1.5g of salt
Conclusion
This steak and kidney pie is a delicious, hearty meal that the whole family can enjoy. It is packed with flavour and nutrition, and is sure to be a hit with everyone. It is also very easy to make, so why not give it a try?