Spanish Omelette by Jamie Oliver

Ingredients

This tasty Spanish omelette recipe by Jamie Oliver is sure to be a hit with your family and friends. The ingredients you will need are: 2 large potatoes, 2 red onions, olive oil, 6 free-range eggs, handful of fresh parsley, 150g Manchego cheese, and sea salt to taste.

Instructions

To make this delicious Spanish omelette, peel and slice the potatoes and red onions. Heat a large frying pan with a few tablespoons of olive oil. Once hot, add the potatoes and red onions. Cook for approximately 15 minutes, stirring frequently until the potatoes are golden brown and cooked through. Beat the eggs in a large bowl with a pinch of sea salt and a handful of chopped parsley. Add the cooked potatoes and onions to the eggs and mix together. Pour the mixture into the hot pan and cook over a low heat for 10 minutes. Sprinkle the Manchego cheese over the top and cook for an additional 5 minutes. Once the omelette is cooked through, turn off the heat, and serve with a fresh salad.

Nutrition

This Spanish omelette is a great source of protein and is also packed with healthy fats from the olive oil and cheese. It is also rich in vitamins and minerals from the potatoes and red onions. The Manchego cheese adds a delicious flavor and also provides a good source of calcium. This omelette is a great option for a light lunch or dinner and is sure to satisfy your appetite.

Tips and Tricks

If you want to make the omelette even more flavorful, then try adding some garlic and herbs to the potato and onion mixture before adding it to the eggs. You can also add other vegetables such as bell peppers or spinach for extra nutrition. The omelette can be served with a side of crusty bread or with a fresh salad.

Serving Suggestions

This Spanish omelette is great served as a light lunch or dinner. It is also perfect for a picnic or lunchbox. It can be served warm or cold and can be stored in the fridge for up to 3 days. If you are looking for a tasty way to switch up your usual breakfast routine, then this omelette is a great option. Enjoy!