How To Cook Masala Oats

Ingredients

Making masala oats is a quick and easy process that requires only a few ingredients. The main ingredient is, of course, oats. You will also need oil or butter, cumin seeds, mustard seeds, curry leaves, green chillies, ginger garlic paste, tomato chopped, onion chopped, turmeric, red chilli powder, garam masala, and coriander leaves for garnish. You will also need some salt for taste.

Instructions

To begin, take a pan and heat some oil or butter in it. Once the oil is hot, add cumin seeds, mustard seeds, curry leaves, and green chillies. Saute for a few seconds until the spices are fragrant. Then add the ginger garlic paste and saute for a few more seconds. Next, add the chopped tomatoes and onions and saute until the vegetables are soft. Now add the turmeric, red chilli powder, and garam masala and mix everything together. Add the oats and mix well.

Now add some water to the pan and mix until everything is well combined. Cover the pan and let the oats cook for about 5-7 minutes or until the oats are cooked through. Once the oats are cooked, turn off the heat and add some salt for taste. Garnish with some coriander leaves and your masala oats are ready to be served.

Nutrition

Masala oats are a healthy and nutritious breakfast option. Oats are a great source of dietary fibre, Vitamin B1, Vitamin B5, phosphorus, magnesium, and zinc. They are also low in fat and calories. The addition of spices, vegetables, and other ingredients make the dish even more nutritious and delicious. The dish is also rich in protein, healthy fats, and carbohydrates, making it a great option for people looking for a balanced meal.

Serving Suggestions

Masala oats are a great way to start your day. They can be served with some yogurt or chutney or simply with some lemon juice. You can also add some fresh vegetables to the dish to make it even more nutritious. You can also add some nuts or seeds for extra crunch and flavour. Enjoy your masala oats as a breakfast or a light lunch.