How Do You Make Polenta Chips?

Polenta chips are a delicious snack that you can make easily at home. Not only do they taste great, but they are also a healthy alternative to regular fried chips. They are made from polenta, which is a type of cornmeal, and can be served with a variety of dips and sauces. So, if you’re looking for a quick and easy snack that’s both tasty and healthy, polenta chips are the perfect choice!

Ingredients

To make polenta chips, you will need the following ingredients:

1 cup cornmeal
2 1/2 cups of water
1 teaspoon of salt
2 tablespoons of olive oil

Instructions

Making polenta chips is easy and only takes a few steps:

Bring the water to a boil in a medium saucepan.
Once the water is boiling, reduce the heat to low and slowly add in the cornmeal, stirring constantly.
Continue stirring until the mixture thickens, about 5 minutes. Add in the salt and olive oil and stir to combine.
Once the mixture has thickened, remove it from the heat and spread it out on a baking sheet lined with parchment paper.
Let the polenta cool for about 30 minutes. Once it has cooled, cut it into chips with a pizza cutter or sharp knife.
Preheat your oven to 400 degrees Fahrenheit and bake the chips for 20 minutes, turning them over halfway through.
Once they are golden brown and crispy, remove them from the oven and let them cool before serving.

Nutrition

Polenta chips are a great snack choice for those looking for a healthier alternative to regular chips. They are low in fat and calories, and are a good source of dietary fiber, protein, and iron. One serving of polenta chips (about 10 chips) contains about 120 calories, 1 gram of fat, 4 grams of protein, and 2 grams of dietary fiber. They are also a good source of iron, with 2 milligrams per serving.

Conclusion

Polenta chips are a delicious and healthy snack that is sure to please everyone. They are easy to make and can be served with a variety of dips and sauces. So, if you’re looking for a tasty snack that is both healthy and easy to make, give polenta chips a try!