Healthy Chicken And Chorizo Paella
Monday, May 15, 2023
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Healthy Chicken and Chorizo Paella
If you love Spanish cuisine, you will definitely love this delicious and healthy Chicken and Chorizo Paella. This dish is full of flavor and packed with nutrition. It's a great way to enjoy a healthy meal without sacrificing flavor. Plus, it's easy to make and can be served for lunch or dinner.
Ingredients
- 1 cup uncooked white or brown rice
- 1 red bell pepper, diced
- 1/2 onion, diced
- 1/2 lb chorizo sausage, diced
- 1/2 cup frozen green peas
- 2 cups chicken broth
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon oregano
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup olive oil
- 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
- 1/2 cup chopped parsley, for garnish
Instructions
Step 1: Preheat the oven to 350 F (175 C).
In a large baking dish, combine the rice, bell pepper, onion, chorizo sausage, peas, chicken broth, garlic powder, cumin, paprika, oregano, salt, and pepper. Drizzle the olive oil over the top and stir to combine.
Step 2: Add the chicken.
Add the cubed chicken to the baking dish and stir to combine. Bake in the preheated oven for 30 minutes, stirring once or twice during cooking.
Step 3: Garnish and serve.
Remove the baking dish from the oven and let cool for a few minutes before serving. Garnish with chopped parsley and serve with a side of your favorite vegetables or salad. Enjoy!
Nutrition
This Chicken and Chorizo Paella is a great source of protein, vitamins, minerals, and healthy fats. It's also low in calories and provides a good amount of fiber.
One serving of this paella provides about 425 calories, 30 grams of protein, 31 grams of carbohydrates, 13 grams of fat, 3 grams of fiber, and 917 milligrams of sodium. It also contains a good amount of iron, vitamin A, vitamin C, and a variety of other vitamins and minerals.
This meal is an excellent choice for people looking to eat healthier and lose weight. It's filling, nutritious, and flavorful. Plus, it can be made in advance and served for lunch or dinner throughout the week. Enjoy!
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