Choco Lava Cake During Pregnancy: A Delicious Treat

Pregnancy is a time of immense physical and mental growth. For many expecting mothers, it can also feel like a long haul. Cravings are often a part of this journey and a delicious treat like a choco lava cake can be a great way to satisfy those cravings. With the right ingredients, instructions and nutrition information, you can make a choco lava cake that you and your baby can both enjoy.

Ingredients

Making a choco lava cake during pregnancy is easy, but it does require a few ingredients. To make this delicious treat, you will need:

- 4 tablespoons of butter
- 4 ounces of semisweet chocolate
- 2 eggs
- 1/4 cup of white sugar
- 1/4 teaspoon of vanilla extract
- 1/4 cup of all-purpose flour
- 1/4 teaspoon of baking powder
- 1/8 teaspoon of salt

Instructions

Now that you have all of your ingredients together, it’s time to start making your choco lava cake.

1. Preheat your oven to 375 degrees Fahrenheit.
2. Grease four 4-inch ramekins with butter and set aside.
3. In a medium-sized bowl, melt the butter and chocolate together in the microwave. Stir until the mixture is smooth and combined.
4. In a separate bowl, beat the eggs, sugar and vanilla extract together until the mixture is light and fluffy.
5. Add the melted butter and chocolate to the egg mixture and stir until combined.
6. In a third bowl, sift together the flour, baking powder and salt.
7. Slowly add the dry ingredients to the wet ingredients and stir until combined.
8. Divide the batter evenly among the four ramekins.
9. Bake in the preheated oven for 15 minutes.
10. Let the cakes cool for 5 minutes before inverting them onto plates.
11. Serve with a dollop of whipped cream or fresh berries and enjoy!

Nutrition

Chocolate lava cakes are a great treat for expecting mothers, but it’s important to know the nutrition information before indulging. Each serving of choco lava cake contains approximately:

- 170 calories
- 8g of fat
- 20g of carbohydrates
- 2g of protein
- 0g of dietary fiber

It’s important to note that these nutritional values may vary depending on the ingredients used.

Conclusion

Pregnancy is a special time and it’s important to treat your body right. With the right ingredients, instructions and nutrition information, you can make a delicious choco lava cake that you and your baby can both enjoy. This sweet treat can be a great way to satisfy your cravings while still keeping your health in check. So grab your ingredients and get baking!