Tasty and Filling Chilli Con Carne Jacket Potato

Introduction

Nothing beats a nice toasty jacket potato and a delicious chilli con carne. It’s a great way to fill up in a hurry and is perfect for a quick and easy lunch. This chilli con carne jacket potato recipe is sure to be a hit with the whole family. Not only is it easy to make, but it’s also full of flavour and packed with nutrition. The combination of the slow cooked chilli and the crispy jacket potato is a match made in heaven. Read on to find out how you can make your own delicious chilli con carne jacket potato.

Ingredients

For this recipe, you will need the following ingredients:

2 large potatoes
1 tablespoon of olive oil
1 onion, finely chopped
2 cloves of garlic, crushed
200g of lean mince
1 tin of chopped tomatoes
2 tablespoons of tomato puree
1 teaspoon of brown sugar
1 teaspoon of chilli powder
1 teaspoon of cumin
1 teaspoon of paprika
Salt and pepper to taste

Instructions

To make your chilli con carne jacket potato, follow these simple steps:

Preheat your oven to 200 degrees Celsius.
Wash and dry the potatoes, then prick them all over with a fork.
Rub the potatoes with the olive oil and season with salt and pepper.
Place the potatoes onto a baking tray and bake in the oven for 45 minutes, or until they are cooked through and golden brown.
Meanwhile, heat a large frying pan over a medium heat and add the onion and garlic. Sauté until softened.
Add the mince and cook until browned. Drain off any excess fat.
Add the tinned tomatoes, tomato puree, brown sugar, chilli powder, cumin, and paprika. Stir to combine.
Bring to the boil, reduce the heat and simmer for 15 minutes, or until the sauce has reduced and thickened.
Season with salt and pepper to taste.
When the potatoes are cooked, slice them open and top with the chilli con carne.
Serve with a dollop of sour cream and a sprinkling of grated cheese.

Nutrition

This chilli con carne jacket potato is a great way to get a balanced and nutritious meal. Each serving contains the following nutrition:

Calories: 439 kcal
Protein: 27.9 g
Carbohydrates: 49.2 g
Fat: 14.9 g
Fibre: 8.2 g
Sugar: 7.1 g
Sodium: 739 mg

Conclusion

Chilli con carne jacket potato is a great meal for a quick and easy lunch. It’s filling and full of flavour, and can be whipped up in no time at all. Not only is it delicious, but it’s also packed with nutrition. So, next time you’re in a rush for lunch, why not try this tasty and filling chilli con carne jacket potato?