Chicken And Mushroom Risotto Calories
Chicken and Mushroom Risotto
Ingredients
This delicious Chicken and Mushroom Risotto is the perfect dish to cook for a cozy dinner. To make this recipe, you'll need:
- 1 tablespoon of olive oil
- 1 finely chopped onion
- 2 cloves of garlic, minced
- 2 boneless and skinless chicken breasts cut into small cubes
- 4 cups of chicken broth
- 1 cup of Arborio rice
- 1 cup of sliced mushrooms
- 1/2 cup of frozen green peas
- 1/4 cup of white wine
- 1/4 cup of freshly-grated Parmesan cheese
- Salt and pepper, to taste
Instructions
Start by heating the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until they become fragrant and the onion is slightly softened. Add the chicken cubes and season with salt and pepper. Cook for 5 minutes, stirring occasionally, until the chicken is cooked through.
Add the chicken broth, Arborio rice, mushrooms, and frozen green peas to the skillet and bring to a boil. Reduce the heat to low and simmer for 15 minutes, stirring occasionally, until the rice is cooked and the liquid has been absorbed. Add the white wine and stir to combine.
Stir in the Parmesan cheese and season with additional salt and pepper, if desired. Serve warm and enjoy!
Nutrition
This Chicken and Mushroom Risotto is not only incredibly delicious, but it's also a nutritional powerhouse. One serving of this dish contains:
- Calories: 463
- Fat: 11.4 grams
- Carbohydrates: 55.3 grams
- Protein: 27.9 grams
- Fiber: 4.2 grams
- Sugar: 4.3 grams
This dish is a great source of protein and healthy carbohydrates, making it an excellent choice for a well-balanced meal. Plus, it's low in fat and sugar, so you can enjoy it without feeling guilty.
Conclusion
This Chicken and Mushroom Risotto is a great option for a healthy, delicious dinner. It's packed with protein and fiber, and it's low in fat and sugar. Plus, it's incredibly easy to make and you can have it on the table in just under 30 minutes. If you're looking for a cozy, comforting dish to make on a weeknight, this Chicken and Mushroom Risotto is definitely worth a try.