Carbs In Cesar Salad Dressing
Carbs In Cesar Salad Dressing
Ingredients
To make the traditional cesar salad dressing, you will need the following ingredients:
- ¼ cup of grated parmesan cheese
- 2 tablespoons of anchovy paste
- 1 teaspoon of Worcestershire sauce
- 1 teaspoon of Dijon mustard
- 1 teaspoon of garlic powder
- 2 tablespoons of lemon juice
- 1 cup of mayonnaise
- ½ teaspoon of freshly ground black pepper
Instructions
In a medium sized bowl, combine the parmesan cheese, anchovy paste, Worcestershire sauce, Dijon mustard, garlic powder, lemon juice, mayonnaise, and black pepper. Use a whisk to mix all the ingredients together until a thick, creamy dressing is formed.
Once the dressing is ready, spoon it into a jar or container and store it in the refrigerator for up to two weeks. Use the dressing to make a classic cesar salad with lettuce, parmesan cheese, croutons, and bacon.
Nutrition
This homemade cesar salad dressing is rich in carbohydrates due to the mayonnaise. One tablespoon of this dressing contains 1 gram of carbohydrates. When used in a salad, this dressing can contribute to your daily carbohydrate needs.
The cesar salad dressing is also high in fat, with 1 tablespoon containing 11 grams of fat. Most of this fat is from the mayonnaise, but some is from the parmesan cheese and anchovy paste. The dressing also contains a good amount of sodium due to the anchovy paste and Worcestershire sauce.
Conclusion
Cesar salad dressing can be a great addition to your diet, as it is rich in flavor and can liven up any salad. It is important to remember, however, that it is also high in carbohydrates, fat, and sodium, so be sure to watch your portions when using this dressing.