The Best Lamb Curry Recipe Ever

Nothing says comfort food like a delicious, flavorful lamb curry. This one-pot meal is packed with flavor, and is easy to make. All you need is some fresh ingredients, and you'll have a meal that's sure to please everyone! Plus, it's healthy, packed with protein, and a great way to use up any leftover lamb you may have. So, if you're looking for a delicious and nutritious meal, look no further than this amazing lamb curry recipe!

Ingredients

2 tablespoons olive oil
1 onion, diced
3 cloves garlic, minced
2 tablespoons fresh ginger, grated
2 teaspoons garam masala
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon turmeric
1 teaspoon chili powder
1 teaspoon ground cardamom
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon ground nutmeg
1/2 teaspoon ground black pepper
1/4 teaspoon ground cayenne (optional)
2 cups diced or shredded cooked lamb
1 can (14.5 ounces) diced tomatoes
1 can (14.5 ounces) tomato sauce
2 cups chicken broth
1/2 cup frozen peas
1/2 cup frozen corn
1/2 cup plain yogurt
Salt and pepper to taste

Instructions

In a large pot, heat the olive oil over medium-high heat. Add the onion and garlic, and sauté until softened, about 3 minutes. Add the ginger, garam masala, cumin, coriander, turmeric, chili powder, cardamom, cinnamon, cloves, nutmeg, pepper and cayenne (if using), and stir until fragrant, about 1 minute. Add the cooked lamb, diced tomatoes, tomato sauce, and chicken broth, and stir to combine. Cover the pot and bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes.

After 20 minutes, stir in the frozen peas and corn, and simmer for an additional 10 minutes. Stir in the yogurt and season with salt and pepper to taste. Serve the curry over cooked rice or naan bread.

Nutrition

This delicious lamb curry is a great source of protein, and is packed with vitamins and minerals. It's also low in fat and calories, making it a great choice for a healthy, balanced meal. One serving of this curry contains about 355 calories, 12 grams of fat, 7 grams of carbohydrates, 3 grams of fiber, and 28 grams of protein.

In addition to being a great source of protein, this lamb curry is also a good source of vitamins and minerals. It's high in Vitamin A, Vitamin C, iron, calcium, and magnesium. It also contains a significant amount of potassium, zinc, and B vitamins. All these nutrients make this a great meal for maintaining good health.

This lamb curry is a great meal for any night of the week. It's easy to make, full of flavor, and is packed with nutrients. Whether you're looking for a delicious and nutritious meal, or just something to satisfy your curry craving, this lamb curry is the perfect choice. Give it a try, and you won't be disappointed!