Tasty Ahi Tuna Steak Recipe Frozen

Are you looking for a delicious tuna steak recipe that doesn't take a lot of time to prepare? You don't have to look any further! This Ahi Tuna Steak Recipe Frozen is a quick, easy and tasty way to get a delicious meal on the table in no time.

Ingredients

For this Ahi Tuna Steak Recipe Frozen you will need: 2 (6 ounce) frozen ahi tuna steaks, 2 tablespoons olive oil, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon paprika, 1 teaspoon dried thyme leaves, and salt and pepper to taste.

Instructions

To make this Ahi Tuna Steak Recipe Frozen, start by preheating your oven to 350 degrees. Take the frozen tuna steaks out of the freezer and let them thaw for about 10 minutes.

When the tuna steaks have thawed, brush both sides with olive oil and season with garlic powder, onion powder, paprika, thyme leaves, salt, and pepper. Place the steaks onto a baking sheet and bake in the preheated oven for 12-15 minutes, or until the steaks are cooked through.

Remove the steaks from the oven and serve with your favorite side dishes. Enjoy!

Nutrition

This Ahi Tuna Steak Recipe Frozen is a great source of lean protein. Each 6-ounce tuna steak contains approximately 25 grams of protein. It is also low in fat and calories, with only 5 grams of fat and 212 calories per serving.

Tuna is also a good source of omega-3 fatty acids, which are linked to a number of health benefits such as improved heart health and reduced inflammation.

Serving Suggestions

This Ahi Tuna Steak Recipe Frozen pairs perfectly with a variety of side dishes to create a healthy and delicious meal. Try serving it with a simple side salad and some roasted vegetables for a nutritious and balanced meal.

For a more substantial meal, try serving the tuna steaks with a side of quinoa and sautéed kale. You can also serve the steaks with some roasted potatoes or a veggie-packed stir fry.

This Ahi Tuna Steak Recipe Frozen is a great way to enjoy a delicious and healthy meal without spending a lot of time in the kitchen. The steaks are quick and easy to make and can be served with a variety of side dishes to create a complete meal. Try it out and enjoy!