Air Fryer Enoki Mushroom Recipe

Do you love mushrooms? If yes, you are going to love this air fryer enoki mushroom recipe. Enoki mushrooms are long and thin with a crunchy texture. They have a mild and slightly sweet flavor, making them perfect for a variety of dishes. This delicious recipe is easy to make and can be served as an appetizer or side dish.

Ingredients

1 package of enoki mushrooms
2 tablespoons of olive oil
2 tablespoons of soy sauce
1 garlic clove, minced
1 teaspoon of sesame oil
Salt and pepper to taste

Instructions

Step 1: Prepping the mushrooms

The first step is to prepare the mushrooms. Start by separating the enoki mushrooms at the base of the stem. Use your fingers to gently pull the mushrooms apart. Rinse the mushrooms under cold water and pat them dry.

Step 2: Marinating the mushrooms

In a medium bowl, combine the olive oil, soy sauce, garlic, sesame oil, salt, and pepper. Add the mushrooms to the mixture and stir to coat them evenly. Let the mushrooms marinate for at least 15 minutes.

Step 3: Cooking the mushrooms

Preheat the air fryer to 350°F. Place the mushrooms in the air fryer basket and cook for 7 minutes, stirring halfway through. The mushrooms should be golden brown and crispy.

Step 4: Serving the mushrooms

Remove the mushrooms from the air fryer and serve immediately. Enjoy!

Nutrition

This air fryer enoki mushroom recipe is a healthy and delicious option for anyone. Each serving contains 128 calories, 7.4 grams of fat, 9.3 grams of carbohydrates, and 6.3 grams of protein. It is also a great source of dietary fiber and vitamin B6. Enjoy!