Jamie Oliver Steak and Kidney Pie Recipe

Ingredients

This Jamie Oliver steak and kidney pie recipe is filling, comforting and super flavourful. To make it, you will need the following ingredients:

2 tablespoons olive oil
2 large onions, diced
2 cloves garlic, minced
2 large carrots, diced
400g steak, diced
400g ox kidney, diced
2 tablespoons plain flour
2 tablespoons tomato puree
400ml beef stock
1 tablespoon Worcestershire sauce
2 bay leaves
1 sprig fresh thyme
2 tablespoons butter
2 tablespoons plain flour
400ml milk
1 sheet ready-rolled puff pastry
1 egg, beaten
Salt and pepper, to taste

Instructions

To make this Jamie Oliver steak and kidney pie recipe, you will need to follow these steps:

Preheat the oven to 200C/390F. Heat the olive oil in a large pot over medium heat. Add the onions and garlic, and cook for 3-4 minutes until softened.
Add the carrots and cook for another 2-3 minutes. Add the steak and kidney and cook for 5-7 minutes until the vegetables are softened and the steak and kidney are beginning to caramelise.
Add the flour, tomato puree, beef stock, Worcestershire sauce, bay leaves and thyme. Bring to a boil, reduce the heat and simmer for 20 minutes.
Meanwhile, make the topping. Melt the butter in a saucepan over medium heat. Add the flour and cook for 1 minute. Gradually add the milk, stirring continuously until thickened. Remove from the heat and season with salt and pepper.
Pour the steak and kidney filling into a pie dish and top with the pastry. Brush with the beaten egg and bake in the preheated oven for 25 minutes until golden brown.
Serve hot with mashed potatoes, green vegetables and a glass of wine.

Nutrition

This Jamie Oliver steak and kidney pie is a great comfort food dish. It’s packed with protein, vitamins and minerals, and is low in fat and calories. Each serving contains:

Calories: 563 kcal
Fat: 18.9g
Carbohydrates: 31.4g
Fiber: 2.3g
Protein: 38.3g
Vitamin A: 16% of the RDI
Vitamin C: 10% of the RDI
Calcium: 6% of the RDI
Iron: 27% of the RDI

Conclusion

This Jamie Oliver steak and kidney pie recipe is a classic British dish that can be enjoyed all year round. It’s comforting and full of flavour, and is a great way to get your daily dose of protein, vitamins and minerals. Plus, it’s low in fat and calories, so you can enjoy it guilt-free. Serve it with some mashed potatoes, green vegetables and a glass of wine for a truly indulgent meal. Enjoy!