Quick And Easy Healthy Dinner Ideas For Two

Tomato Basil Mozzarella Ravioli Bake

This quick and easy healthy dinner idea is the perfect way to enjoy a hearty meal with your loved one. This dish is full of flavor and only takes 15 minutes to make. It’s made with ravioli, fresh tomatoes, mozzarella cheese, and basil, and is sure to be a hit. All you need to do is preheat your oven, then layer the ingredients in a baking dish, and bake until the cheese is melted and bubbly.

Ingredients:

1 package of ravioli (or your favorite pasta)
2 cups of diced fresh tomatoes
1 cup shredded mozzarella cheese
1 tablespoon of olive oil
2 cloves of garlic, minced
1 teaspoon of Italian seasoning
Salt and pepper to taste
2 tablespoons of chopped fresh basil

Instructions:

Preheat the oven to 375°F. Grease a 9-inch baking dish with nonstick cooking spray. In a large pot of boiling salted water, cook the ravioli according to package instructions. Drain the ravioli and place in the baking dish. Top with the tomatoes, mozzarella cheese, and olive oil. In a small bowl, mix together the garlic, Italian seasoning, salt, and pepper. Sprinkle the mixture over the ravioli and tomatoes. Bake for 15 minutes, or until the cheese is melted and bubbly. Sprinkle with fresh basil before serving.

Nutrition:

This dish contains approximately 200 calories per serving. It is high in protein and carbohydrates, and is an excellent source of vitamins A, C, and K. This dish also contains healthy fats, fiber, and iron. This dish is a great option if you’re looking for a quick and easy way to enjoy a healthy dinner with your loved one.

Vegetable and Bean Burrito Bowls

These burrito bowls are the perfect way to enjoy a healthy dinner for two. They’re loaded with vegetables and beans, and can be customized with whatever toppings you have on hand. All you have to do is sauté the vegetables, cook the beans, and assemble the bowls. You can even make this dish ahead of time and have a delicious dinner ready in no time.

Ingredients:

1 tablespoon of olive oil
1 onion, diced
2 cloves of garlic, minced
1 bell pepper, diced
1 cup of diced mushrooms
1 cup of cooked black beans
1 cup of cooked brown rice
1 tablespoon of chili powder
1 teaspoon of cumin
Salt and pepper to taste
2 tablespoons of chopped fresh cilantro
2 tablespoons of crumbled feta cheese (optional)
4 flour tortillas

Instructions:

Heat the olive oil in a large skillet over medium-high heat. Add the onion and garlic and cook for 2 minutes. Add the bell pepper and mushrooms and cook for another 3 minutes. Add the black beans, brown rice, chili powder, cumin, salt, and pepper. Cook for an additional 5 minutes. Remove from heat and stir in the cilantro and feta cheese, if using. Divide the mixture between the four tortillas. Roll up the tortillas and serve. Enjoy!

Nutrition:

These burrito bowls are packed with nutritious ingredients. They contain approximately 350 calories per serving and are a great source of protein, carbohydrates, and fiber. They are also an excellent source of vitamins A, C, and B6, as well as iron and potassium. This dish is a great way to enjoy a healthy dinner with your loved one.