How To Make Soft Methi Paratha

Ingredients

Making Methi Paratha requires some ingredients, including:

1 cup wheat flour
2 tbsp semolina
1/2 cup fresh fenugreek leaves (methi)
1/2 tsp red chili powder
1/2 tsp coriander powder
1/2 tsp cumin powder
1/2 tsp garam masala
1/4 tsp turmeric powder
1/4 tsp asafetida (hing)
Salt to taste
2 tsp oil
Oil or ghee for cooking

Instructions

Making Methi Paratha is not a difficult process. Before you start, make sure you have all the ingredients ready and then follow these steps:

In a bowl, mix together wheat flour, semolina, red chili powder, coriander powder, cumin powder, garam masala, turmeric powder, asafetida, salt and oil.
Add fenugreek leaves to the mixture and knead the dough with some water until it is soft and pliable.
Cover the dough with a damp cloth and leave it to rest for 15 minutes.
Divide the dough into equal portions and roll each portion into a thin circle.
Heat a tawa or griddle on medium heat. Place the paratha on the hot tawa and cook for about 1-2 minutes until it turns slightly brown.
Flip the paratha and cook the other side for about 1-2 minutes. Apply some oil or ghee to the paratha and flip it again.
Press the paratha lightly with a spatula and cook until it turns golden brown from both sides.
Serve Methi Paratha hot with yogurt or pickle.

Nutrition

Methi Paratha is a healthy and nutritious dish. It is rich in protein, fiber, vitamins and minerals. One serving (1 paratha) contains the following nutrition:

Calories: 148 kcal
Fat: 5.3 g
Carbohydrates: 21.7 g
Protein: 4.7 g
Fiber: 3.7 g
Vitamin A: 46.4 mcg
Vitamin C: 0.4 mg
Iron: 1.9 mg
Potassium: 95.3 mg

Tips for Making the Perfect Methi Paratha

Making Methi Paratha can be a tricky task if you are not familiar with the process. Here are a few tips that can help you make the perfect Methi Paratha every time:

Use fresh fenugreek leaves for the best flavor.
Knead the dough well so that it is soft and pliable.
Make sure the tawa or griddle is hot before you place the paratha on it.
Flip the paratha several times to ensure that it is cooked evenly from both sides.
Apply a generous amount of oil or ghee for a delicious flavor and texture.

Making Methi Paratha is easy and fun. All you need is some ingredients and a few simple steps and you can enjoy this delicious and nutritious dish in no time!