Caramel Custard Calories Fat And Carbohydrates

Deliciously Creamy Caramel Custard

Ingredients

Caramel custard is a classic dessert that is sure to delight anyone who enjoys the smooth and creamy combination of caramel and custard. To make it, you will need the following ingredients:

3/4 cup sugar
3 tablespoons water
1 tablespoon butter
1/2 teaspoon vanilla extract
2 cups whole milk
3 large eggs
1/4 teaspoon salt

Instructions

Making caramel custard is a relatively simple process that yields delicious results. Here's what you'll need to do:

In a medium saucepan, combine the sugar, water, and butter. Stir over medium heat until the sugar has dissolved and the mixture begins to bubble.
Continue to cook, stirring occasionally, until the mixture turns a deep golden brown. Remove from the heat and stir in the vanilla extract.
Meanwhile, in a separate saucepan, heat the milk until it is just hot (not boiling).
In a bowl, whisk together the eggs, salt, and a small amount of the hot milk. Gradually add the remaining hot milk, whisking constantly.
Slowly pour the egg mixture into the caramel mixture, stirring constantly. Strain the custard through a fine-mesh sieve.
Pour the custard into 6 (6-ounce) ramekins. Place the ramekins in a large roasting pan and fill the pan with enough hot water to come halfway up the sides of the ramekins.
Bake in a preheated 350°F oven for 40 to 45 minutes, or until the custards are set. Cool completely before serving.

Nutrition

Caramel custard is a delicious dessert that is also relatively low in calories, fat, and carbohydrates. Each 6-ounce serving of caramel custard contains about 240 calories, 8 grams of fat, and 28 grams of carbohydrates. However, it should still be enjoyed in moderation due to its high sugar content.

Conclusion

Caramel custard is a classic dessert that is sure to please any crowd. It is relatively easy to make and requires only a few simple ingredients. Plus, it is a relatively healthy dessert option due to its low calorie, fat, and carbohydrate content. So, why not give it a try? You won't be disappointed!