Caramel Custard Calories Fat And Carbohydrates
Deliciously Creamy Caramel Custard
Ingredients
Caramel custard is a classic dessert that is sure to delight anyone who enjoys the smooth and creamy combination of caramel and custard. To make it, you will need the following ingredients:
- 3/4 cup sugar
- 3 tablespoons water
- 1 tablespoon butter
- 1/2 teaspoon vanilla extract
- 2 cups whole milk
- 3 large eggs
- 1/4 teaspoon salt
Instructions
Making caramel custard is a relatively simple process that yields delicious results. Here's what you'll need to do:
- In a medium saucepan, combine the sugar, water, and butter. Stir over medium heat until the sugar has dissolved and the mixture begins to bubble.
- Continue to cook, stirring occasionally, until the mixture turns a deep golden brown. Remove from the heat and stir in the vanilla extract.
- Meanwhile, in a separate saucepan, heat the milk until it is just hot (not boiling).
- In a bowl, whisk together the eggs, salt, and a small amount of the hot milk. Gradually add the remaining hot milk, whisking constantly.
- Slowly pour the egg mixture into the caramel mixture, stirring constantly. Strain the custard through a fine-mesh sieve.
- Pour the custard into 6 (6-ounce) ramekins. Place the ramekins in a large roasting pan and fill the pan with enough hot water to come halfway up the sides of the ramekins.
- Bake in a preheated 350°F oven for 40 to 45 minutes, or until the custards are set. Cool completely before serving.
Nutrition
Caramel custard is a delicious dessert that is also relatively low in calories, fat, and carbohydrates. Each 6-ounce serving of caramel custard contains about 240 calories, 8 grams of fat, and 28 grams of carbohydrates. However, it should still be enjoyed in moderation due to its high sugar content.
Conclusion
Caramel custard is a classic dessert that is sure to please any crowd. It is relatively easy to make and requires only a few simple ingredients. Plus, it is a relatively healthy dessert option due to its low calorie, fat, and carbohydrate content. So, why not give it a try? You won't be disappointed!