Best Tandoori Paneer Tikka Recipe

Ingredients

If you are looking for an easy and delicious recipe for tandoori paneer tikka, then this is the perfect recipe for you. This recipe requires very few ingredients, and it is sure to become a family favorite. To make this tandoori paneer tikka, you will need the following ingredients: 250 grams of paneer cubes, 1/2 cup of yogurt, 1 teaspoon of ginger paste, 1 teaspoon of garlic paste, 2 tablespoons of tandoori masala, 1 teaspoon of red chilli powder, 1 teaspoon of garam masala, 1/2 teaspoon of cumin powder, 2 tablespoons of vegetable oil, 1 teaspoon of lemon juice, 1/2 teaspoon of freshly chopped coriander leaves, 1 teaspoon of chaat masala, and 1/4 teaspoon of black pepper powder.

Instructions

First, mix the ginger paste, garlic paste, tandoori masala, red chilli powder, garam masala, cumin powder, vegetable oil, lemon juice, freshly chopped coriander leaves, chaat masala, and black pepper powder in a bowl. Then, add the paneer cubes and mix it with the marinade. Make sure the cubes are evenly coated with the marinade. Now, add the yogurt and mix it with the marinade. Cover the bowl and leave it in the refrigerator for at least two hours.

Once the paneer cubes have marinated, preheat the oven to 350 degrees Fahrenheit. Place the paneer cubes on a greased baking tray and bake them in the preheated oven for 20 minutes. After 20 minutes, remove the baking tray from the oven and brush the paneer cubes with some oil. Place the baking tray back in the oven and bake the paneer cubes for another 10 minutes.

Once the paneer cubes are done baking, remove them from the oven and serve them hot with chutney or raita. Enjoy!

Nutrition

This tandoori paneer tikka recipe is a great way to add some extra nutrition to your diet. Each serving of this dish contains 170 calories, 10 grams of fat, 10 grams of protein, and 5 grams of carbohydrates. It is a great source of vitamins and minerals, including calcium, iron, magnesium, potassium, and zinc. Additionally, it is low in saturated fat and cholesterol, making it a healthy and nutritious dish.

Serving Suggestions

This tandoori paneer tikka is a great dish to serve as an appetizer or a side dish. It can be served with chutney or raita for a delicious and healthy meal. Additionally, it can be served with rice or naan for a more filling meal. This dish can also be served with a salad or a vegetable dish for a complete and nutritious meal.

Conclusion

Tandoori paneer tikka is an easy and delicious dish that is sure to become a family favorite. It is made with only a few ingredients and requires minimal effort to make. Plus, it is a great source of nutrition, making it a healthy and nutritious dish. Serve this dish with chutney or raita, rice or naan, or a salad or vegetable dish for a complete and delicious meal. Enjoy!