Best Rice For Hainanese Chicken
Thursday, February 9, 2023
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Best Rice for Hainanese Chicken
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Ingredients
The ingredients for Hainanese chicken are simple. You’ll need one whole chicken, one cup of long-grain white rice, and four cups of water.
Instructions
Once the chicken is cool enough to handle, separate the skin from the meat, discarding the skin. Cut the meat into small pieces and set aside.
To prepare the rice, add the rinsed rice and water to the pot. Bring the water to a boil, then reduce the heat and simmer for about 15 minutes. Once the rice is cooked, fluff it with a fork and stir in the pieces of chicken.
Nutrition
Hainanese chicken is a healthy dish. One serving (1 cup cooked) contains approximately 230 calories, 5 grams of fat, 6 grams of fiber, and 20 grams of protein.
It’s also a good source of essential vitamins and minerals. For example, it provides 10% of your daily recommended value of vitamin A, 10% of your daily recommended value of vitamin C, and 8% of your daily recommended value of iron.
Conclusion
Long-grain white rice is the best rice for Hainanese chicken. It’s flavorful and fluffy, making the dish balanced and fulfilling. To make the dish, rinse the rice, simmer the chicken in water, separate the skin from the meat, and cook the rice in the same pot. Hainanese chicken is a healthy dish, and it’s a good source of essential vitamins and minerals.