How To Make Moong Dal Halwa With Moong Dal Flour

Introduction

Moong Dal Halwa is a traditional Indian dessert that is popular in North India. It is made with moong dal flour, ghee, and sugar. The addition of cardamom and other spices gives the dish a unique flavor. The dish is usually served during festivals and special occasions. It is also a popular street food in some parts of India. The dish is easy to make and can be prepared in a few simple steps.

Ingredients

To make Moong Dal Halwa, you will need:

2 cups of moong dal flour
1 cup of ghee
1 cup of sugar
1 teaspoon of cardamom powder
1 teaspoon of crushed almonds
1 teaspoon of raisins
A pinch of saffron
A pinch of nutmeg

Instructions

The process of making Moong Dal Halwa is quite simple:

Heat the ghee in a deep pan over low heat.
Add the moong dal flour to the pan and fry it until it turns golden brown.
Add the sugar, cardamom powder, crushed almonds, raisins, saffron, and nutmeg to the pan.
Mix the ingredients and let them cook for 5 minutes.
Once the mixture is cooked, turn off the heat and transfer the halwa to a serving dish.

Serving Suggestions

Moong Dal Halwa can be served as a dessert or snack. It can be served hot or cold. It can be served as is or topped with some whipped cream and nuts. It can also be served with some ice cream or a scoop of your favorite yogurt. It is best enjoyed with friends and family.

Nutrition

Moong Dal Halwa is a rich source of carbohydrates, protein, and fat. It is also a good source of vitamins and minerals. A single serving of Moong Dal Halwa contains approximately 250 calories. It also contains 2 grams of protein, 14 grams of fat, and 47 grams of carbohydrates. This dish is also a good source of dietary fiber.