Best Recipe For Leek And Potato Soup

Ingredients

This delicious leek and potato soup is so easy and quick to make. It requires only a few ingredients, which are readily available almost everywhere. To make this soup you will need 2 leeks, 2 potatoes, 2 tablespoons of butter, 2 tablespoons of all-purpose flour, 2 cups of chicken or vegetable stock, 1 cup of milk, salt and pepper to taste, and some chopped parsley for garnish.

Instructions

Start by washing and chopping the leeks into thin slices. Peel and dice the potatoes. In a large saucepan, melt the butter over medium heat and add the leeks. Cook, stirring often, for about 5 minutes, until the leeks are softened. Add the potatoes and stir to combine. Cook for another 5 minutes.

Sprinkle the flour over the vegetables and stir to combine. Pour in the stock and milk and season with salt and pepper. Bring to a boil, then reduce the heat and simmer for 15 minutes, or until the potatoes are tender.

Blend the soup with an immersion blender until it is smooth. If you want a thinner soup, add a bit more stock or milk. Taste and adjust the seasoning as needed. Serve hot, garnished with chopped parsley.

Nutrition

One serving of this soup contains about 135 calories, 8 grams of fat, 5 grams of protein, and 16 grams of carbohydrates. It is also low in sodium, with only about 60 mg per serving. This soup is a great option for those following a low-calorie diet and is a good source of iron and vitamin C.

Conclusion

This creamy leek and potato soup is an easy and delicious meal that everyone will love. It is nutritious, low in calories and fat, and takes only a few minutes to prepare. Serve it as a light lunch or dinner, or as a starter for a larger meal. Enjoy!