The Best Guacamole Recipe With Jalapeno

Ingredients

To make this delicious guacamole, you will need: 2 ripe avocados, 1/2 small onion, 1/2 jalapeno, 2 cloves of garlic, 1 lime, 1/2 teaspoon of sea salt, 1/2 teaspoon of ground cumin, and 1/2 teaspoon of black pepper. You can also add other ingredients to customize the flavor to your preference, such as fresh cilantro, diced tomatoes, and extra jalapenos.

Instructions

To begin, cut the avocados in half, remove the pits, and scoop out the flesh into a medium bowl. Mash the avocados with a fork or potato masher until mostly smooth. Then, finely chop the onion, jalapeno, and garlic and add to the bowl. Squeeze the juice from the lime into the bowl and stir to combine. Finally, add the salt, cumin, and black pepper and stir until everything is evenly combined.

If you wish to add additional ingredients such as diced tomatoes, cilantro, or extra jalapenos, you can do so to taste. Once everything is combined, transfer the guacamole to a serving dish and enjoy!

Nutrition

This guacamole recipe is a healthy and delicious snack that is low in calories and packed with nutrients. Each serving of guacamole contains approximately 160 calories, 15 grams of fat, 7 grams of carbohydrates, 4 grams of dietary fiber, 2 grams of protein, and is a good source of vitamins A, C, and K. This recipe also contains healthy monounsaturated fats and antioxidants, which can help reduce inflammation in the body.

Tips and Tricks

For an extra burst of flavor, try adding a pinch of smoked paprika or chili powder. This will give your guacamole a smoky, spicy flavor. You can also add a tablespoon of fresh cilantro for a bright, herbal note. If you prefer a milder guacamole, you can use only half of the jalapeno or omit it altogether.

Guacamole is best served immediately after it is made, as the avocado tends to brown quickly. To prevent this, you can cover the guacamole with plastic wrap and press it directly onto the surface of the guacamole. This will help keep it from turning brown and will keep it fresh for up to 24 hours.