Best Filipino Chicken Tinola Recipe

Chicken Tinola is a popular Filipino dish that is composed of chicken and vegetables cooked in a ginger and garlic broth. This dish is usually served with steaming white rice and some dipping sauce. It is one of the easiest and simplest Filipino dishes to prepare and is a suitable meal for any day of the week. Here is a delicious recipe for Chicken Tinola that is sure to tantalize the taste buds.

Ingredients

For this Chicken Tinola recipe, you will need the following ingredients:

2 lbs of chicken, cut into serving pieces
2 tablespoons of cooking oil
2 cloves of garlic, minced
1 onion, minced
2 tablespoons of ginger, minced
2 cups of chicken broth
1 green papaya, cubed
1 red bell pepper, cubed
2 tablespoons of fish sauce
Salt and pepper, to taste

Instructions

To make this Chicken Tinola recipe, follow these steps:

In a pot over medium heat, heat the cooking oil. Add the garlic, onion, and ginger and sauté until fragrant and lightly browned.
Add the chicken pieces and cook until golden brown on all sides. Pour in the chicken broth and bring the mixture to a boil.
Reduce the heat to low and simmer for 10 minutes. Add the green papaya, red bell pepper, fish sauce, salt, and pepper. Stir to combine.
Simmer for another 10 minutes or until the chicken and vegetables are cooked through. Serve hot with steaming white rice and some dipping sauce, if desired.

Nutrition

This Chicken Tinola recipe yields 4 servings, with each serving containing:

Calories: 306 kcal
Fat: 15 g
Carbohydrates: 11.7 g
Protein: 28.7 g
Sodium: 655 mg
Fiber: 1.9 g
Sugar: 4.3 g

This Chicken Tinola recipe is a great way to enjoy a delicious Filipino dish that is packed with flavor. The combination of chicken, vegetables, and herbs make this dish a great choice for any time of the day. Serve it with steaming white rice and some dipping sauce, and you have yourself a hearty and healthy meal.