Kasuri Methi Paratha Hebbars Kitchen

Parathas are an integral part of an Indian meal. They are quick, delicious and can be served with a variety of accompaniments. Kasuri methi paratha is one such delicious paratha which is made with dried kasuri methi (fenugreek leaves). This paratha is very tasty and can be served with curd, pickles or chutney. It is a great way to add some greens to your meal.

Ingredients

• 2 cups wheat flour
• 2 tablespoons oil
• 1/4 teaspoon salt
• 1/4 cup kasuri methi (dried fenugreek leaves)

• 1/4 cup curd
• Oil for shallow frying

Instructions

1. In a bowl, take wheat flour, salt, curd and oil. Mix them well.
2. Add little water and knead the dough.
3. Cover the dough and let it rest for 15 minutes.
4. After 15 minutes, again knead the dough for few minutes.
5. Take small portion of dough and roll it into a circle.
6. Sprinkle some kasuri methi on top of the dough.
7. Again roll the dough into a circle.
8. Heat a tawa and place the paratha on it.
9. Now cook the paratha on both sides by applying oil.
10. Serve the paratha with curd, pickles or chutney.

Nutrition

One serving of Kasuri Methi Paratha Hebbars Kitchen contains 160 calories, 6.4 grams of fat, 24.2 grams of carbohydrates, 2.8 grams of protein, and 2.5 grams of fiber. It is a good source of vitamins and minerals, such as folate, vitamin B6, iron, and zinc. It is also a good source of dietary fiber and essential fatty acids.

Health Benefits

Kasuri methi paratha is a healthy and nutritious dish. It is high in dietary fiber, which helps to regulate digestion, reduce cholesterol, and stabilize blood sugar levels. It is also a good source of essential fatty acids, which help to improve heart health. The kasuri methi is a good source of vitamins and minerals, such as folate, vitamin B6, iron, and zinc, which are essential for overall health. The paratha is also low in fat and cholesterol, making it a healthy meal option.

Kasuri methi paratha is a delicious and nutritious dish that can be served for breakfast, lunch, or dinner. It is easy to make and can be served with a variety of accompaniments. Try this delicious paratha today and enjoy the health benefits it offers.