Grilled Paneer Tikka Masala Recipe

Are you looking for a delicious and flavorful tikka masala recipe for your next meal? If yes, then you have come to the right place! This grilled paneer tikka masala recipe is sure to tantalize your taste buds and bring a smile to your face. Paneer tikka masala is a classic Indian dish that is usually served as a side dish or as an appetizer. It is made with grilled cubes of paneer (Indian cottage cheese) in a spicy, creamy tomato-based sauce. The combination of the smoky and tangy flavors makes this dish irresistible.

Ingredients

For marinating the paneer:

• 2 cups paneer, cut into cubes
• 2 tablespoons ginger-garlic paste
• 1 teaspoon red chilli powder
• 1 teaspoon garam masala powder
• 2 tablespoons oil
• Salt, to taste

For the gravy:

• 2 tablespoons oil
• 1 teaspoon cumin seeds
• 2 large onions, finely chopped
• 4 cloves garlic, minced
• 1 teaspoon red chilli powder
• 2 teaspoons coriander powder
• 1 teaspoon garam masala powder
• 1 teaspoon turmeric powder
• 1 cup tomato puree
• 2 tablespoons cream
• 2 tablespoons chopped coriander leaves
• Salt, to taste

Instructions

1. Start by marinating the paneer cubes. In a large bowl, mix together the ginger-garlic paste, red chilli powder, garam masala powder, oil, and salt. Add the paneer cubes, and mix until the cubes are evenly coated. Set aside for 15-20 minutes.

2. Heat a grill pan over medium heat. Add the marinated paneer cubes to the pan and cook for about 5 minutes, flipping them occasionally, until all sides are lightly charred and the cubes are cooked through. Set aside.

3. Heat oil in a large pot over medium heat. Add the cumin seeds and let them sizzle for a few seconds. Add the chopped onions and minced garlic, and cook until the onions are translucent and soft.

4. Add the red chilli powder, coriander powder, garam masala powder, and turmeric powder. Stir to combine and cook for a few minutes until the spices are fragrant.

5. Add the tomato puree and stir to combine. Cover and cook for 10-12 minutes until the mixture has thickened.

6. Add the cooked paneer cubes and cream. Stir to combine and simmer for 3-4 minutes.

7. Add the chopped coriander leaves and stir to combine. Taste and adjust the seasoning as needed.

8. Serve hot with naan or rice. Enjoy!

Nutrition

One serving of Grilled Paneer Tikka Masala provides approximately 198 calories, 11.8 grams of fat, 17.3 grams of carbohydrates, 6.9 grams of dietary fiber, and 10.3 grams of protein. It is also a good source of iron, calcium, and vitamin A.