Beef Mince And Mushroom Recipes

Introduction

Beef mince is a versatile ingredient that can be used in a variety of dishes. It can be used in dishes like curries, tacos, and even pasta dishes. When combined with mushrooms, it can make a delicious and nutritious meal. Beef mince and mushroom recipes are a great way to create a healthy and hearty meal without having to invest too much time. This dish is easy to make and can be customized with different spices and seasonings to suit your taste.

Ingredients

To make this dish, you will need:

500g of lean beef mince
4 cloves of garlic, minced
1 onion, diced
200g of mushrooms, diced
1 teaspoon of dried oregano
1 teaspoon of dried thyme
2 tablespoons of tomato paste
1 cup of beef stock
1 tablespoon of Worcestershire sauce
Salt and pepper, to taste

Instructions

To make this dish, start by heating some oil in a large saucepan over medium-high heat. Add the beef mince and cook until browned. Once the mince is cooked, add in the garlic, onion, and mushrooms. Cook for 5 minutes, stirring occasionally. Add in the oregano, thyme, tomato paste, beef stock, and Worcestershire sauce. Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes, stirring occasionally.

After 10 minutes, season the dish with salt and pepper, to taste. Serve the beef mince and mushroom dish with some crusty bread or over a bed of mashed potatoes. Enjoy!

Nutrition

One serving of this beef mince and mushroom dish contains around 408 calories, 25.7g of protein, 28.4g of fat, and 8.4g of carbohydrates. It is also an excellent source of vitamins and minerals such as iron, zinc, and vitamin B12. This dish is a great choice for those looking for a nutritious and delicious meal.

Conclusion

Beef mince and mushroom recipes are a great way to create a healthy and hearty meal without having to invest too much time. This dish is easy to make and can be customized with different spices and seasonings to suit your taste. It is also an excellent source of vitamins and minerals such as iron, zinc, and vitamin B12. Give this dish a try and you won't be disappointed!