Authentic Paneer Tikka Masala Recipe

Introduction

Paneer Tikka Masala is a popular dish in Indian cuisine. It is basically a dish of grilled cottage cheese cubes cooked in a rich and creamy tomato gravy. This dish is loved by both vegetarians and non-vegetarians alike. It is also one of the most popular dishes served in Indian restaurants all over the world. The combination of the masala spices with the creamy tomato gravy and the smoky grilled paneer cubes makes this dish truly unique and delicious.

Ingredients

500 gms Paneer, cubed
2 cups chopped onions
1 cup chopped tomatoes
2 tablespoons ginger-garlic paste
2 tablespoons oil
2-3 green chillies, chopped
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon red chilli powder
1/2 teaspoon garam masala
2 tablespoons fresh cream
2 tablespoons chopped coriander leaves
Salt, to taste

Instructions

1. Heat oil in a pan and add the onions. Fry for a few minutes until the onions are golden brown. Add the ginger-garlic paste and fry for a few more minutes.

2. Add the tomatoes and fry for a few more minutes. Add the cumin powder, coriander powder, red chilli powder, garam masala and salt and fry for a few more minutes.

3. Add the paneer cubes and mix well. Cook for a few more minutes. Add the green chillies and mix well.

4. Add the cream and mix well. Cook for a few more minutes. Add the chopped coriander leaves and mix well. Cook for a few more minutes.

5. Serve hot with chapati, naan or paratha.

Nutrition

Paneer Tikka Masala is a rich and creamy dish. It is high in calories and fat, but it is also a great source of protein. Each serving of Paneer Tikka Masala contains about 350 calories, 15 g of fat, 20 g of protein and 10 g of carbohydrates. It also contains some vitamins and minerals such as vitamin A, vitamin C, iron, calcium and potassium.

Conclusion

Paneer Tikka Masala is a delicious and nutritious dish. It is a great option for vegetarians and vegans as it is high in protein and low in fat. It is also a great way to enjoy Indian food without having to worry about the high calorie and fat content. Try this Authentic Paneer Tikka Masala Recipe for a delicious and nutritious meal!