Tiktok Feta Pasta Recipe With Chicken

If you’re looking for an easy, delicious, and healthy dinner, then look no further than the Tiktok Feta Pasta Recipe With Chicken. This dish has become a viral sensation on the popular social media app Tiktok, and it’s easy to see why. This dish is simple to make, it’s full of flavor, and it’s healthy too. Plus, it’s a great way to use up leftovers. So if you’re looking for a quick and tasty meal, this is the perfect dish for you!

Ingredients

For this dish, you’ll need:

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
1 pound boneless, skinless chicken breast, chopped
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup white wine
1 (15 ounce) can diced tomatoes
2 cups uncooked penne pasta
1/2 cup feta cheese, crumbled
2 tablespoons fresh parsley, chopped

Instructions

To make this dish, start by heating the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until the onion is softened and the garlic is fragrant, about 3 minutes. Add the chicken and cook, stirring occasionally, until it is no longer pink, about 5-7 minutes. Add the oregano, basil, salt, and pepper and stir to combine.

Add the white wine and cook for 1 minute. Add the diced tomatoes and stir to combine. Bring the mixture to a simmer and cook for 5 minutes. Add the uncooked penne pasta and stir to combine. Cover the pan and simmer for 10-15 minutes, stirring occasionally, or until the pasta is cooked through. Remove the pan from the heat and stir in the feta cheese and parsley.

Serve the Tiktok Feta Pasta Recipe With Chicken warm, with extra feta cheese and parsley if desired. Enjoy!

Nutrition

This dish is a great source of protein, fiber, and vitamins and minerals. A serving of this dish contains approximately:

400 calories
23 g of protein
44 g of carbohydrates
8 g of dietary fiber
4 g of sugar
15 g of fat
3 g of saturated fat
205 mg of sodium
3 mg of iron
4 mg of calcium

This dish is a great way to get your daily recommended amount of protein, fiber, and vitamins and minerals. It’s a healthy and delicious meal that’s sure to become a family favorite.

So if you’re looking for a quick and easy dinner that’s full of flavor and nutrition, try the Tiktok Feta Pasta Recipe With Chicken. You’re sure to love it!