How To Make Methi Ka Paratha

Introduction

Methi ka paratha is a type of Indian flatbread that is made with some amazing ingredients. It is one of the most popular dishes in India, and it is loved by many because of its unique flavor and taste. It is a great breakfast option and can also be served as a snack or as part of a meal. Methi ka paratha is made with fresh methi leaves, gram flour, and other spices. It is easy to make and can be enjoyed with yogurt, pickles, or chutney. This paratha is a great way to enjoy the nutritious benefits of methi leaves as well as a delicious meal.

Ingredients

To make methi ka paratha, you will need the following ingredients:

1 cup fresh methi leaves, finely chopped
1 cup gram flour
2 tablespoons ghee
1 teaspoon cumin seeds
1 teaspoon coriander powder
1 teaspoon red chilli powder
1 teaspoon garam masala
Salt to taste
2-3 tablespoons oil for cooking

Instructions

To make methi ka paratha, follow the steps below:

In a bowl, mix together the gram flour, ghee, cumin seeds, coriander powder, red chilli powder, garam masala, and salt. Add enough water to make a soft dough.
Add the chopped methi leaves to the dough and knead until well combined.
Divide the dough into 8-10 portions and shape each portion into a ball.
On a lightly floured surface, roll each ball into a thin circle.
Heat a non-stick pan over medium heat. Place one of the rolled parathas on the pan and cook for 1-2 minutes on each side or until golden brown.
Repeat with the remaining parathas.
Serve hot with yogurt, pickles, or chutney.

Nutrition

Methi ka paratha is a nutritious dish that is packed with vitamins and minerals. One paratha provides the following nutrients:

Calories: 108 kcal
Protein: 4.3 g
Fat: 4.3 g
Carbohydrates: 13.2 g
Fiber: 1.9 g
Vitamin A: 643 IU
Vitamin C: 13 mg
Iron: 2.6 mg
Calcium: 22 mg

Conclusion

Methi ka paratha is a delicious and nutritious Indian flatbread that is easy to make and can be enjoyed with a variety of accompaniments. It is a great way to enjoy the nutritious benefits of methi leaves and is a popular dish in India. So why not give it a try and make your own methi ka paratha today!