What Cut Of Meat Is Sweet Bread?

Sweetbreads are a type of organ meat that is popular in many international cuisines. It is a versatile ingredient that can be used in a variety of dishes and is a great source of protein. Sweetbreads are made from the thymus or pancreas of a calf, lamb, or pig. Although their name might be misleading, sweetbreads are not made from bread, but from the organs of an animal.

Ingredients

1 pound sweetbreads
2 tablespoons olive oil
Salt and pepper to taste
1/4 cup white wine
1/4 cup chopped parsley
1/4 cup freshly squeezed lemon juice
2 tablespoons butter
2 cloves garlic, minced

Instructions

The first step in preparing sweetbreads is to soak them in cold water for one hour. This will help to remove any impurities and any undesirable flavors. After an hour has passed, drain the water and rinse the sweetbreads. Pat them dry with a paper towel.

Once the sweetbreads are dry, heat the olive oil in a large skillet over medium-high heat. Add the sweetbreads and season them with salt and pepper. Sear them in the oil for 4-5 minutes, or until they are golden brown. Once they are cooked, remove them from the skillet and set them aside.

Add the white wine to the skillet and reduce it until it is almost evaporated. Add the parsley, lemon juice, butter, and garlic, and stir to combine. Return the sweetbreads to the skillet and cook for an additional 2-3 minutes, or until the sauce has thickened and the sweetbreads are cooked through. Serve the sweetbreads with the sauce.

Nutrition

Sweetbreads are a great source of protein, with a single serving providing 16 grams. They are also a good source of iron and zinc, as well as B vitamins. Sweetbreads are low in fat and calories, making them a healthy addition to any meal.

Sweetbreads can be served as a main dish, as an appetizer, or as part of a larger meal. They can be paired with a variety of vegetables or grains for a complete meal. Sweetbreads are a great way to add flavor and protein to any dish.