Spelt Pizza Dough Jamie Oliver


Spelt Pizza Dough Jamie Oliver

Spelt Pizza Dough Jamie Oliver

Ingredients

If you’re looking for a healthier alternative to traditional pizza dough, spelt pizza dough Jamie Oliver is a great choice. This recipe requires just five simple ingredients, including spelt flour, yeast, sugar, salt, and olive oil. For best results, use the highest quality ingredients you can find, as they will make the dough extra flavorful and delicious. You’ll also need a large bowl, a wooden spoon, and a pizza pan or baking sheet to make the pizza.

To make the dough, you’ll need:

  • 2 cups of spelt flour
  • 1 teaspoon of sugar
  • 1 teaspoon of active dry yeast
  • 1 teaspoon of salt
  • 3 tablespoons of olive oil

Instructions

Making spelt pizza dough Jamie Oliver is an easy process. First, place the spelt flour, sugar, yeast, and salt in a large bowl. Stir together with a wooden spoon until the ingredients are thoroughly combined. Add the olive oil, and mix until the dough is soft and pliable.

Once the dough is ready, turn it out onto a lightly floured surface and knead for five to ten minutes. Kneading will help develop the gluten in the dough and make it more elastic. Once the dough is soft and elastic, shape it into a ball and place it on a lightly floured surface. Cover with a clean kitchen towel and allow to rest for at least an hour.

When the dough has finished resting, preheat the oven to 450 degrees Fahrenheit. Turn the dough out onto a lightly floured surface and roll out with a rolling pin. Transfer the dough to a pizza pan or baking sheet and top with your favorite pizza ingredients. Bake in the preheated oven for 15 to 20 minutes, or until the crust is golden brown and the cheese is melted.

Nutrition

Spelt pizza dough Jamie Oliver is a healthier alternative to traditional pizza dough. This recipe is made with spelt flour, which is a type of whole grain flour. Whole grain flours are a great source of fiber and B vitamins, which are important for good health. Spelt flour also contains more protein and minerals than traditional wheat flour.

This recipe also contains olive oil, which is a source of healthy monounsaturated fats. These fats are important for maintaining a healthy heart and can help lower cholesterol levels. Olive oil is also rich in antioxidants, which can help protect your cells from damage.

Spelt pizza dough Jamie Oliver is a delicious and nutritious alternative to traditional pizza dough. It’s a great way to add more whole grains and healthy fats to your diet. Enjoy this flavorful and healthy pizza dough for your next pizza night.

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