Another Name For Borlotti Beans
Monday, October 16, 2023
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Another Name for Borlotti Beans
Cranberry Beans
One of the most common names for Borlotti beans is cranberry beans. This is because the beans resemble the shape of cranberries. The beans also have a pinkish-red color, which furthers the resemblance. The flavor of the beans is similar to pinto beans, and they work well in soups and stews.
Saluggia Beans
Roman Beans
This is another name for Borlotti beans that is used mainly in Italy. The beans are a popular ingredient in Italian dishes, and they are often used in pasta dishes and soups. They have a slightly nutty flavor and a creamy texture, making them perfect for adding flavor and texture to any dish.
Ingredient
For this recipe, you will need the following ingredients: 2 cups of Borlotti beans, 2 tablespoons of olive oil, 1 onion, 1 carrot, 2 cloves of garlic, 1 teaspoon of dried oregano, 1 teaspoon of dried basil, 1 can of diced tomatoes, and salt and pepper to taste.
Instructions
1. Soak the Borlotti beans in cold water overnight.
2. Heat the olive oil in a large pot over medium heat.
3. Add the onion, carrot, and garlic and cook for 5 minutes.
4. Add the soaked beans, oregano, basil, and diced tomatoes and stir to combine.
5. Add enough water to cover the beans and bring to a boil.
6. Reduce the heat and simmer for 1-2 hours, or until the beans are tender.
7. Season with salt and pepper to taste.
8. Serve hot.
Nutrition
Borlotti beans are an excellent source of vitamins, minerals, and fiber. They are rich in iron, magnesium, and potassium, and they are also a good source of protein. In addition, the beans are low in fat and calories, making them a great choice for those watching their weight. A serving of cooked Borlotti beans contains about 120 calories, 1 gram of fat, 6 grams of dietary fiber, and 8 grams of protein.
Overall, Borlotti beans are a great choice for adding flavor and nutrition to any dish. Whether you call them Borlotti beans, cranberry beans, Saluggia beans, or Roman beans, they are sure to add an extra boost of flavor to your dishes.
So next time you are looking for a way to add some flavor and nutrition to your meals, consider using Borlotti beans. They are a great source of vitamins, minerals, and fiber, and they have a delicious nutty flavor that will make any dish taste even better.