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After Life Fish Fingers And Beans

Introduction

After Life Fish Fingers and Beans is a comforting dish that is packed with flavor, nutrition, and texture. It's one of those dishes that can be enjoyed either on its own or as a side dish. This recipe is really straightforward, and the ingredients are all easy to find. The best part of this dish is the combination of flavors, which come together to create something that is truly delicious. The combination of the fish fingers, the beans, and the spices works so well together that you can’t help but keep going back for more. Plus, the dish is healthy, so you don’t have to worry about overindulging.

Ingredients

To make this dish, you will need the following ingredients:

3 tablespoons of olive oil
2 cloves of garlic, minced
1 onion, diced
1 red bell pepper, diced
2 cups of cooked white beans
1/2 teaspoon of chili powder
1/2 teaspoon of cumin
1/2 teaspoon of oregano
Salt and pepper to taste
1/2 cup of frozen corn
1/2 cup of frozen peas
1 cup of cooked fish fingers
1/4 cup of freshly chopped parsley

Instructions

To make this delicious dish, start by heating the olive oil in a large skillet over medium-high heat. Add the garlic, onion, and bell pepper to the skillet and sauté for about 5 minutes, or until the vegetables are softened. Add the white beans, chili powder, cumin, oregano, salt and pepper, and sauté for an additional minute, stirring to combine.

Next, add in the corn, peas, and fish fingers, and stir to combine. Cook for about 5 minutes, or until the fish fingers are cooked through. Once the fish fingers are cooked, stir in the parsley and remove the skillet from the heat.

Once the dish is finished cooking, serve the After Life Fish Fingers and Beans with your favorite sides. This dish tastes great on its own, or you can serve it over cooked grains such as quinoa or rice.

Nutrition

This dish is surprisingly healthy and packed with nutrition. The olive oil and vegetables provide healthy fats and essential vitamins and minerals. The beans provide protein and fiber, while the fish fingers provide additional protein. The dish is also a good source of vitamin A, vitamin C, iron, and calcium. Plus, it is low in calories, making it a great option for those watching their weight.

Conclusion

After Life Fish Fingers and Beans is a delicious and nutritious dish that is easy to make. It's a great way to get in some extra protein and fiber, as well as vitamins and minerals. Plus, it tastes great and can be served as a main dish or as a side. So, if you're looking for a tasty and healthy dish, this is definitely one to try.