Dal Makhani Recipe With Masoor Dal

Dal makhani is a classic Indian dish that is simple to make and so delicious. It's made with lentils, tomatoes, spices, and cream, and it's a great way to enjoy Indian cuisine without too much fuss. This particular version of dal makhani uses masoor dal (split red lentils) rather than the traditional urad dal (black lentils). It's a great way to make a delicious dal makhani without having to go through the trouble of soaking the urad dal overnight.

Ingredients

1 cup masoor dal (split red lentils)
3 cups water
1 teaspoon cumin seeds
1 teaspoon garam masala
1 teaspoon coriander powder
1 teaspoon turmeric powder
1 teaspoon amchur (dried mango powder)
2 tablespoons ghee (clarified butter)
1 onion, finely chopped
2 cloves garlic, minced
1 inch ginger, minced
2 green chillies, minced
1 teaspoon red chilli powder
2 tomatoes, chopped
1/2 cup heavy cream
Salt, to taste
Fresh coriander leaves, for garnish

Instructions

Begin by washing the masoor dal in a few changes of water and then soaking it for about an hour. Drain the water and set aside.

Heat the ghee in a large pan over medium-high heat. Once the ghee is hot, add the cumin seeds and let them sizzle for a few seconds. Then add the chopped onion and sauté until it turns golden brown. Add the garlic, ginger, and green chillies and cook for another minute or so.

Add the garam masala, coriander powder, turmeric powder, amchur, and red chilli powder and stir to combine. Then add the chopped tomatoes and cook for 2-3 minutes, or until the tomatoes have softened and the spices are fragrant.

Add the drained masoor dal to the pan and stir to combine. Pour in the water, season with salt, and bring to a boil. Reduce the heat to low, cover the pan, and simmer for 20-25 minutes, or until the dal is tender and cooked through.

Once the dal is cooked, stir in the cream and cook for a few more minutes. Taste and adjust the seasoning, if needed. Garnish with fresh coriander leaves and serve hot.

Nutrition

One serving of Dal Makhani (1 cup) has approximately 252 calories, 10 grams of fat, 28 grams of carbohydrates, 5 grams of fiber, and 10 grams of protein. It is a great source of vitamins and minerals, such as Vitamin A, Vitamin C, Calcium, Iron, and Potassium.

This delicious dish is a great way to add some flavor and nutrition to your diet. Enjoy it with a side of basmati rice or naan for a complete meal.