Delicious Sausage And Onion Casserole Slow Cooker Recipe

Ingredients

This slow cooker Sausage and Onion casserole is packed with flavour and is a great dinner for the whole family. To make this delicious and easy casserole, you will need the following ingredients: 8 sausages, 2 onions, 2 cloves garlic, 1 red pepper, 1 green pepper, 1 can of tomatoes, 2 tablespoons tomato puree, 1 teaspoon oregano, 2 tablespoons olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper.

Instructions

Begin by heating the olive oil in a frying pan over medium heat. Add the sausages to the pan and cook for about 8 minutes, turning occasionally, until lightly browned. Transfer the sausages to a slow cooker. Add the onions, garlic, red and green pepper to the pan and cook for about 5 minutes, stirring often, until the vegetables are softened. Transfer the vegetables to the slow cooker with the sausages.

Next, add the can of tomatoes, tomato puree, oregano, salt, and pepper. Stir everything together. Cover the slow cooker and cook on low for 4 to 5 hours. The casserole is ready when the vegetables are tender and the sauce is thick.

Serving Suggestions

This delicious casserole pairs perfectly with a side of mashed potatoes, steamed vegetables, or a crisp salad. A side of crusty bread is also a great accompaniment. This casserole is also great served with cooked pasta or rice.

Nutrition

This Sausage and Onion Casserole is a great meal for those watching their calories. The nutrition per serving is as follows: Calories – 330, Fat – 22g, Protein – 16g, Carbs – 10g, Fiber – 3g.

Tips

If you like your casserole with a bit of heat, you can add a pinch of cayenne pepper or red pepper flakes. You can also make this casserole vegetarian-friendly by replacing the sausages with an equal amount of tofu or beans. This casserole also freezes well, so you can make a large batch and freeze the leftovers for an easy meal later.