Can You Freeze Puttanesca Sauce?

Puttanesca is a classic Italian sauce that is a delicious combination of tomatoes, olives, capers, garlic, and herbs. It has a bold flavor that is perfect for pasta, pizza, and more. If you’ve made a batch of Puttanesca sauce and you don’t plan to use it all at once, you may be wondering if you can freeze it for later. The good news is that you can freeze Puttanesca sauce for a later date. Here’s what you need to know about freezing Puttanesca sauce.

Ingredients

Puttanesca sauce is typically made with the following ingredients: tomatoes (canned or fresh), olives, capers, garlic, basil, oregano, red pepper flakes, and olive oil. You can also add anchovies, parsley, and/or red wine to the sauce.

Instructions

The best way to freeze Puttanesca sauce is to first cool it down to room temperature. You can do this by placing it in the refrigerator for an hour or two. Once it has cooled, transfer the sauce to an airtight container or freezer bag. Squeeze out any excess air before sealing the container or bag. Label the container or bag with the date and contents, and then place it in the freezer.

When you’re ready to use the Puttanesca sauce, transfer it to the refrigerator and allow it to thaw overnight. Once it has thawed, you can heat it up in a saucepan or microwave. It should last up to 3 months in the freezer.

Nutrition

Puttanesca sauce is a healthy option for those who follow a Mediterranean diet. It is low in saturated fat and high in vitamins and minerals. It is also a good source of fiber and protein. One serving of Puttanesca sauce (1/2 cup) contains about 70 calories, 2.5 grams of fat, 10 grams of carbohydrates, 2 grams of protein, and 2 grams of fiber.

Puttanesca sauce is a great way to add flavor to many different dishes. It is also a healthy and delicious option for those following a Mediterranean diet. If you have leftovers, you can easily freeze Puttanesca sauce for later use. Just make sure to store it in an airtight container or bag and label it with the date.