The Award-Winning Cornish Pasty Recipe

What is a Cornish Pasty?

A Cornish pasty is a savory pastry dish that is traditionally filled with minced meat, potatoes, onion, and swede. It is a popular dish in the southwest of England, particularly in Cornwall, where it originated. It is believed to have been introduced by the tin miners of the region in the 18th century. The pasty is usually baked in an oven and is usually served hot. It is also popularly eaten cold as a snack. The pasty has been awarded Protected Geographical Indication status in the European Union, which means that only those pasties made in Cornwall can be called a “Cornish pasty”.

Ingredients

- 500g of plain flour
- 250g of butter
- 2 eggs
- 250ml of water

- 500g of minced beef
- 2 large potatoes, peeled and diced
- 1 large onion, peeled and diced
- 200ml of beef stock
- 1/2 teaspoon of ground black pepper
- 1/2 teaspoon of dried thyme
- A pinch of salt

Instructions

1. Preheat the oven to 200°C.

2. In a large bowl, mix together the flour, butter, eggs and water until a smooth dough forms. Knead the dough until it is smooth and elastic, then set aside.

3. In a separate bowl, mix together the minced beef, potatoes, onion, beef stock, pepper, thyme and salt.

4. Divide the dough into eight equal portions. Roll each portion into a circle, about 12cm in diameter.

5. Place a portion of the filling onto one half of each circle of dough. Brush the edges of the dough with water and fold the other half of the circle over the filling, pressing down to seal the edges. Crimp the edges of the pasty with a fork.

6. Place the pasties onto a greased baking tray and brush with beaten egg. Bake in the preheated oven for 25 minutes, or until golden brown.

Nutrition Information

One serving of this Cornish pasty contains approximately 593 calories, 32g of fat, 66g of carbohydrates and 18g of protein. It is also a good source of iron, calcium, magnesium, phosphorus and potassium.

Serving Suggestions

This Cornish pasty is best served warm with a side of vegetables or a salad. It can also be served cold as a snack, with a dollop of chutney or mayonnaise. The pasty is also perfect for freezing and can be reheated in the oven or microwave when needed.

The Cornish pasty is a classic British dish that is sure to please everyone. It is quick and easy to make, and is the perfect meal for a busy weeknight. Why not give this award-winning recipe a try today and see what all the fuss is about?