Authentic Thai Massaman Curry Recipe

Introduction

Massaman curry is a type of Thai curry that is a rich and creamy blend of coconut milk and spices like cumin, coriander, cinnamon, and cardamom. While it can be a bit spicy, the flavor is mild enough for most palates to enjoy. This authentic Thai Massaman Curry recipe is sure to please everyone in your family. Not only is it easy to make, but it’s also incredibly flavorful and healthy. Serve it over jasmine rice or with a side of naan bread for a perfect meal.

Ingredients

To make this delicious Thai Massaman Curry, you will need:

2 tablespoons of vegetable oil
2 cloves of garlic, minced
1 pound of boneless skinless chicken thighs, cut into small pieces
1 teaspoon of ground cumin
1 teaspoon of ground coriander
1 teaspoon of ground cinnamon
1 teaspoon of ground cardamom
1 can of coconut milk
1 cup of chicken broth
1 tablespoon of fish sauce
1 tablespoon of brown sugar
1 teaspoon of freshly grated ginger
1 small onion, diced
1 bell pepper, diced
1 carrot, diced
1 red chili pepper, diced
1/4 cup of roasted peanuts, chopped
Salt and pepper to taste
1/4 cup of fresh cilantro, chopped

Instructions

To make this Thai Massaman Curry, start by heating the vegetable oil in a large pot over medium-high heat. Add the garlic and chicken and cook until the chicken is cooked through, about 8 minutes. Add the cumin, coriander, cinnamon, and cardamom and cook for an additional minute. Pour in the coconut milk and chicken broth and stir to combine. Add the fish sauce, brown sugar, and ginger and stir to combine.

Add the onion, bell pepper, carrot, and chili pepper and stir to combine. Simmer for 15 minutes, stirring occasionally. Add the peanuts and season with salt and pepper to taste. Simmer for an additional 5 minutes. Remove from heat and stir in the fresh cilantro. Serve over jasmine rice or with a side of naan bread.

Nutrition

This Thai Massaman Curry is packed with nutrients. One serving contains about 300 calories, 18 grams of fat, 15 grams of protein, and 14 grams of carbohydrates. It also contains a good amount of dietary fiber, vitamins, and minerals. It is a great source of vitamin A, vitamin C, and iron. Plus, it is low in sodium, so it is a great option for those on a low-sodium diet.

Conclusion

This authentic Thai Massaman Curry recipe is a great way to enjoy a delicious and healthy meal. The combination of coconut milk, spices, and vegetables make it a flavorful and satisfying dish. Plus, it is easy to make and doesn’t require any special ingredients. Serve it over jasmine rice or with a side of naan bread for a perfect meal.