Chicken Chow Mein

Ingredients

Chicken Chow Mein is a delicious and easy-to-make Chinese dish that can be a great way to use up leftovers. To make it, you'll need the following ingredients: 8 ounces of cooked chicken, 1/2 cup sliced celery, 1/2 cup sliced scallions, 1/2 tablespoon minced garlic, 1/2 teaspoon minced ginger, 1/4 teaspoon black pepper, 2 tablespoons soy sauce, 1/4 cup chicken broth, 1/4 cup oyster sauce, 2 tablespoons vegetable oil, 1/2 cup shredded cabbage, 1/4 cup sliced bamboo shoots, 8 ounces cooked Chinese egg noodles.

Instructions

To make the Chicken Chow Mein, heat the vegetable oil in a large skillet over medium-high heat. Add the garlic, ginger, and scallions, and stir-fry for 1 minute. Add the celery, cabbage, and bamboo shoots, and stir-fry for 1 minute. Add the chicken, black pepper, soy sauce, chicken broth, and oyster sauce. Simmer for 5 minutes, stirring occasionally. Add the cooked noodles, and stir-fry for 3 minutes, or until the noodles are heated through. Serve hot.

Nutrition

This dish is a great source of protein, vitamins, minerals, and fiber. The chicken provides a good source of lean protein and B vitamins, while the vegetables add vitamins A and C, and fiber. The noodles provide carbohydrates and B vitamins. The soy sauce and oyster sauce add flavor and sodium, so if you're watching your sodium intake, you may want to use low-sodium soy sauce and oyster sauce. The dish is also low in fat and calories, making it a great option for those who are trying to lose weight.

Variations

This dish can be easily adapted to fit your taste. You can add different vegetables such as snow peas, bell peppers, or mushrooms. You can also use shrimp, pork, or beef in place of chicken. If you're looking for a vegan version, you can omit the meat and add tofu or tofu-based meat substitutes. You can also try different types of noodles, such as udon or soba. Finally, you can add hot sauce or chili flakes to give the dish a spicy kick.

Conclusion

Chicken Chow Mein is a delicious and easy-to-make Chinese dish that is perfect for a weeknight meal. It's packed with lean protein, vitamins, minerals, and fiber, and it can be easily customized to fit your tastes and dietary needs. So next time you're looking for a quick and tasty meal, why not give Chicken Chow Mein a try?