Pukka Pie Steak And Kidney


Pukka Pie Steak And Kidney

Pukka Pie Steak and Kidney: A Delicious Dish with Easy Instructions

Are you looking for an easy and delicious meal to make? Look no further than Pukka Pie Steak and Kidney. This classic dish is sure to please the whole family. It is full of flavor and easy to make with readily available ingredients. Plus, it is a great way to get in some nutrition, as the ingredients are full of protein, vitamins, and minerals.

Ingredients

For this Pukka Pie Steak and Kidney dish, you will need the following ingredients:

  • 1 pound of beef steak
  • 2 beef kidneys
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 2 tablespoons of tomato paste
  • 1 teaspoon of dried thyme
  • 1 cup of beef stock
  • 1 cup of frozen peas
  • 2 tablespoons of cornstarch
  • Salt and pepper, to taste
  • 1 sheet of puff pastry

Instructions

To make this Pukka Pie Steak and Kidney dish, follow these simple instructions:

  1. Preheat your oven to 375 degrees Fahrenheit.
  2. In a large skillet, heat the olive oil over medium-high heat.
  3. Add the beef steak and kidneys and cook for about 5 minutes, stirring occasionally.
  4. Add the onion, garlic, tomato paste, and thyme and cook for another 5 minutes.
  5. Stir in the beef stock and bring the mixture to a boil.
  6. Reduce the heat to low and simmer for about 10 minutes, stirring occasionally.
  7. Add the frozen peas and simmer for another 5 minutes.
  8. Mix the cornstarch with 2 tablespoons of water and add it to the mixture.
  9. Cook for another 5 minutes or until the mixture has thickened.
  10. Transfer the mixture to a 9-inch pie dish and top with the puff pastry.
  11. Bake for 20 minutes or until the pastry is golden brown.
  12. Let cool for 10 minutes before serving.

Nutrition

This Pukka Pie Steak and Kidney dish is a great source of nutrition. It contains lean proteins, vitamins, minerals, and healthy fats. Here is the nutrition information for one serving:

  • Calories: 320 calories
  • Total fat: 13 grams
  • Saturated fat: 4 grams
  • Cholesterol: 34 milligrams
  • Sodium: 488 milligrams
  • Carbohydrates: 28 grams
  • Fiber: 3 grams
  • Protein: 19 grams

This Pukka Pie Steak and Kidney dish is a great way to get in some nutrition while still enjoying a delicious meal. It is easy to make, full of flavor, and sure to please the whole family. Give it a try and enjoy!

Pukka Pies Steak & Kidney Pie 238g from Ocado

Pukka Pies Steak & Kidney Pie 238g from Ocado
Image by www.ocado.com

Pukka Pukka Steak & Kidney Pie - Russells British Store

Pukka Pukka Steak & Kidney Pie - Russells British Store
Image by www.russells.es

Pukka Pie Steak & Kidney 6 x 238g – Niven Distribution

Pukka Pie Steak & Kidney 6 x 238g – Niven Distribution
Image by nivendistribution.com

Pukka Medium Steak & Kidney Pie (Individual)

Pukka Medium Steak & Kidney Pie (Individual)
Image by www.thetradingpost.fr

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Pukka Large Steak & Kidney Pie (BOX)
Image by www.thetradingpost.fr

PUKKA - Steak & Kidney Pie 232g

PUKKA - Steak & Kidney Pie 232g
Image by www.british-shopping.eu

Pukka steak and kidney pie Stock Photo - Alamy

Pukka steak and kidney pie Stock Photo - Alamy
Image by www.alamy.com

Buy Pukka Unwrapped Steak & Kidney Pie X12 | Star Catering

Buy Pukka Unwrapped Steak & Kidney Pie X12 | Star Catering
Image by www.star-catering.co.uk

PUKKA - All Steak Pie 227g

PUKKA - All Steak Pie 227g
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Pukka-Pies Steak & Kidney Pie x 6 | Bestway Wholesale

Pukka-Pies Steak & Kidney Pie x 6 | Bestway Wholesale
Image by www.bestwaywholesale.co.uk

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