Missi Roti Recipe By Nisha Madhulika

Ingredients

Making Missi roti requires some basic ingredients. The primary ingredients are whole wheat flour, besan, gram flour, mustard oil, cumin seeds, red chilli powder, coriander powder, turmeric powder, and salt. Additionally, some coriander leaves, garlic paste, green chillies, and asafoetida are also required to make this delicious dish. In total, you need about 250 grams of whole wheat flour, 150 grams of besan, 150 grams of gram flour, 3 tablespoons of mustard oil, 1 teaspoon of cumin seeds, 1 teaspoon of red chilli powder, 1 teaspoon of coriander powder, 1 teaspoon of turmeric powder, 1 teaspoon of salt, and 2 tablespoons of chopped coriander leaves.

Instructions

Making Missi roti is quite simple and easy. First, you need to take a large bowl and add in the whole wheat flour, besan, gram flour, mustard oil, cumin seeds, red chilli powder, coriander powder, turmeric powder, and salt. Mix everything together until it forms a soft dough. Add some water if needed to make the dough smooth. Now, divide the dough into small balls and flatten them into small round discs. Heat a tawa on medium flame and cook the roti for one minute on each side. Once both sides are cooked well, transfer the roti onto a plate and serve it with a chutney or pickle of your choice.

Nutrition

Missi roti is a healthy and nutritious dish. It is high in protein and dietary fiber, which helps in proper digestion. Missi roti also contains essential vitamins and minerals, such as Vitamin B6, Vitamin E, Folate, Iron, and Magnesium. Additionally, mustard oil is known to be rich in Omega 3 fatty acids, which helps in maintaining cholesterol levels and improves heart health. Missi roti is also a great source of energy, as it contains carbohydrates which are essential for the body.

Serving Suggestions

Missi roti tastes best when served hot and fresh. It can be served as a breakfast dish, snack, or dinner dish. It goes well with a variety of accompaniments, including chutneys, pickles, and curd. It can also be served with a dollop of butter or ghee. Missi roti can also be served with a variety of vegetables, such as potatoes, onions, and tomatoes.

Variations

Missi roti can be varied in many ways. For example, it can be made with a combination of different flours, such as jowar flour, bajra flour, or ragi flour. It can also be made with a combination of spices, such as garam masala, red chilli powder, and coriander powder. Additionally, adding chopped onions, garlic paste, and green chillies can give a unique flavor to Missi roti.